Like seasons, we change and can make ourselves better today than we were yesterday. However, when someone finds it difficult to move on with their life after a painful experience such as divorce, the death of a loved one or a traumatic childhood, talking to a psychotherapist will help them get their life back on track. You can be that person who guides others in recognising, acknowledging and moving past limiting thoughts and emotions.
What is Psychotherapy and What Can It Help With?
Psychotherapy is a treatment approach for a wide range of mental and emotional problems. It involves evidence-based techniques which a psychotherapist tailors according to each client's needs. In some cases, the practitioner may employ cognitive behavioural therapy, psychodynamic therapy or interpersonal therapy, to cite a few. By using the appropriate method, they can resolve a variety of conditions that affect the mind, emotions and body, including:
- Anxiety
- Depression
- Grief
- Low self-esteem
- Trauma
- Addiction
- Bipolar disorder
- Eating disorders
- Schizophrenia
- Phobias
- Mood disorders
What Career Path Can You Pursue After School?
A qualification in psychotherapy will open doors to new career paths and opportunities to help others improve their lives. While it may sound like a job title for a specific individual, the word psychotherapist applies to anyone who has undergone the necessary training in mental health. You can be a psychotherapist practising counselling, psychiatry, hypnosis, family therapy or NLP, among others.
As a qualified psychotherapist, you can seek employment in a private or public healthcare facility, corporate setting or work in private practice and provide consultations at your own work hours.
What Does It Take to Become a Psychotherapist?
If you wish to study and practise psychotherapy on a professional level, you need to have a degree in counselling, psychology or a similar field. A bachelor's degree in psychotherapy is a three-year post-graduate program which you can take either on-campus or online, plus you need to undergo on-the-job training before you can obtain your certificate.
Apart from the principles of psychotherapy and a wide array of techniques for modifying a person's thoughts and behaviour, a psychotherapy course will teach you how to establish a strong rapport with clients, develop a treatment plan and instil hope and positivity in others.
Suppose you want to learn how to use psychotherapy for self-care or addressing the needs of family members and friends, you may take a shorter course and walk away feeling more confident and capable of handling whatever challenges that come your way.
Which Schools Offer Excellent Training in Psychotherapy?
You have a wide range of options available in Australia when it comes to studying psychotherapy. If you hold a bachelor's degree in counselling or a similar field, you may enrol in a psychotherapy course straight away. However, if you don't have the prerequisites, taking a Bachelor of Counselling & Psychotherapy is a shortcut to earning your qualification.
Besides checking the background and accreditation of the school which you've set your sights on, find out who facilitates the courses. Nothing beats studying with professional psychotherapists who've worked on the ground and used tried-and-tested therapeutic methods to support the wellbeing of their clients. Here in Australia, we highly recommend the following institutions for their impeccable training standards:
Feel free to reach out to these course providers and enquire about their offerings to find yourself the ideal training ground for psychotherapy. You may check the complete list of colleges and universities on the Natural Therapy Pages to find other courses of study which align with your interest and career goals.
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