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Neurohypnotherapy
Servicing area
Sydney City & surrounds, North Shore, Inner West,Focus areas
Transform anxiety into alert, helpful awareness
Release insomnia, fears & phobias, addictions & persistent habits
Improve performance & learning to get the results you deserve
Prepare for challenging situations: job interviews, visiting the dentist, family events, public speaking, exams, medical procedures
Support with health challenges; weight, fitness, IBS, migraines, auto-immune disorders, pre- & post-surgery
Recover from unresolved grief, stress and burn-out, life-shocks
What is Hypnotherapy?
Hypnotherapy is simply a focused yet relaxed mental state in which your conscious mind allows your unconscious mind to surface solutions to your issues. You remain completely aware of what is being said and able to mentally choose the options that are the best fit for you. I also offer hypno-therapeutic approaches in which you are able to share whats happening in each moment and make the changes you need, moment by moment, to achieve your goals.
Each session is customised to your unique experience combining psychotherapy & hypnotherapy. During the session you will feel physically relaxed yet mentally alert, able to make any adjustments you need for complete comfort.
My intention is to provide a respectful, safe and deeply supportive space for you to explore, resolve and release ways of feeling, thinking and doing which no longer serve you. Together, we can find the way forward into the life you actually want.
About Me:
I am a master clinical hypnotherapist and experienced psychotherapist. I integrate the latest findings in neuroscience, hypnotherapy, NLP, art therapy and the psychology of human behaviour to support my clients in their journey towards wellness and choice. I have a background in adult education with two decades of experience helping adults and teens succeed in achieving their vocational and educational goals as well as working in HR in capability building. I have also worked as a barmaid and waitress, a door-to-door market researcher and a cook for a tree-planting team in Scotland. I have hiked in the Pyrenees and Dolomites, walked the Larapinta, and raised 2 amazing children. I also ski very badly, get seasick on the Manly ferry and find it inordinately difficult to resist homemade banana cake.
I am a member of the Australian Counselling Association and Australian Hypnotherapists Association and abide by their code of professional practice and ethics.
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