Natalie Lascelles

Individual Therapy 

In Natalie’s one-on-one sessions, she helps clients release underlying trauma in the psyche and nervous system to help them develop a connection with their innate ability to thrive. 

Focusing on growing the somatic, emotional, and cognitive lines of intelligence, increasing awareness and removing unhelpful patterns of thinking. 

She uses integrative methods like Mondo Zen, Enneagram, Somatic Experiencing and Big Mind.

Sessions are paced according to the client's needs, whether twice a week or once a month.

Couple’s Therapy

When working with couples, Natalie’s ultimate goal is to help them integrate their body and mind for an enduring relationship.

As a start, you’ll work on understanding your partner on a deeper level. At the same time, recognize your brain and attachment style. 

Through this connection, you’ll create a solid and secure relationship and build mutual regulation. 

Unless the goal of the therapy is to part ways, the main focus of the therapy would be to strengthen your trust and respect in each other, and secure attachment.

Executive Coaching

Natalie’s Executive Integral Coaching is a kind of coaching that includes structure and developmental principles based on Integral Theory. 

She’ll work with you to create a more efficient and streamlined operating system to overcome formidable and complex challenges. 

Retreats

Set on the tranquil island of Waiheke, these customised intensive sessions are for individuals and couples who want a deeper focus and intimate connection than normal sessions. 

You’ll enjoy a 35-minute ferry ride from Auckland then stay for 3 to 5 days as recommended. But you can arrange for shorter or longer stays as well. 

Your itinerary includes a 3-hour session in the morning and afternoon. Meditation can be added for free, while ayurvedic massage and modified yoga sessions can be arranged for extra cost. 

The stunning and calming view is the perfect place to unwind and find connection with yourself or with your partner. 

A prerequisite 1.5 consultation via Skype or Facetime can be scheduled to see if an intensive retreat is suitable for you. 

Aspire to create a life free from pain, regrets, and suffering. Heal and grow to live your best life. Schedule a consultation with Natalie.