Megan Chambers EFT

If you’re ready for bigger and better things but your past is keeping you stuck with low self-confidence, then this work is for you.

If it feels safer to be quiet and keep your head down than to change the world with your amazing gifts, this work is for you.

If you’re tired of feeling overwhelmed, like everything’s on top of you, and you want space to think, create and serve, this work is for you.

If your relationships (past or present), your job or where you live are keeping you small and you know it’s time to break out, even though that feels scary, this work is for you.

If you’re sick of being hijacked by your stressed-out nervous system and would love to be able to take life events in your stride, this work is for you.

Just a few of the profound changes reported by my clients:

• Left an abusive relationship after 10 years of torment and moved to her dream location, starting a beautiful new life for her and her family.
• Obtained her dream job by reducing anxiety and overwhelm regarding the interview process and worries about being able to perform the job competently.
• Became more visible online and grew her business after overcoming her fear of appearing in videos and selfies triggered by a childhood sexual abuse incident. 
• Released long-standing grief and fear after a traumatic death event that had tormented her daily for years.
• Made a big decision that got him out of procrastination and moving towards his dream of quitting his job and selling his house to allow a lifestyle that will bring him freedom and joy.
• Became able to make decisions at work without the paralysing fear of making mistakes.
• Relieved the stressful thoughts of moving house so she could plan the way forward and take the steps to pack and move.
• Experienced a big increase in her overall quality of life due to a calmer nervous system after we released the grip of her inner critic, triggered by a perfectionistic parent. 
• Experienced a sense of deep inner peace and the softening of painful memories after the release of childhood trauma from an alcoholic parent.

What can we tackle together?

• Persistent anxiety and its effects such as clouded thinking, insomnia, a harsh inner critic, uncontrollable emotions.
• Intrusive, upsetting memories from past relationships, such as romantic relationships with abusive people or difficult childhood relationships with parents.
• Struggles with current difficult relationships, such as with colleagues, partners, parents or children.
• Overwhelm and confusion, where the way forward remains obscured.
• Unable to reach goals and dreams due to factors like lack of confidence, procrastination, self-sabotage, people-pleasing, and inner self-criticism.
• Issues related to introversion, excessive empathy, or heightened sensitivity, such as criticism sensitivity, unclear boundaries, or sensory overload.
• Feeling disconnected from spiritual support and guidance.

Book a FREE, no-obligation consultation to see if we’re a fit to work together.

Book a package of 3 EFT Tapping sessions.

My website: www.meganchamberseft.com.au

What's EFT Tapping?

Emotional Freedom Techniques, or EFT Tapping, is your secret weapon against stress and the eraser of bad memories.

Through gentle tapping on acupoints, it soothes your nervous system, alleviating the burdens of daily life, past traumas, and future worries.

When your nervous system is calm, your clarity sharpens, communication improves, decisions become wiser, creativity flows, productivity soars, and you feel at home within yourself.

What's Life Coaching?

Life Coaching empowers you to set meaningful goals, chart your course, and conquer the mental barriers that may stand in your way. It’s not just about reaching your destination; it’s about embracing the entire journey and uncovering the gold along the way.

Why combine EFT and Life Coaching?

Because they bring out the best in each other!

While Life Coaching propels you toward your dreams by helping you get clear on your heart’s desires and setting specific goals, EFT smooths the pathway to them by healing the scars of your past that are hindering your current progress. It’s a dynamic duo that ensures your progress is unhindered by obstacles.

My work might be a fit for you if...

You’ve come to a point where you just know that there must be a better way and you’re determined to find it.

You’re willing to be gently but firmly challenged regarding the beliefs and thoughts that are no longer serving you.

You’re open to experiencing unconventional but powerful and effective ways of healing and creating the life you want.

You have a sense of the spiritual/of a divine, loving force operating in your life, even though it may be hard (even impossible) to access at times.

Feel like we might be a fit?

Two ways to get started...

1. EFT Tapping Sessions

Experience the power of EFT tapping that gets results such as anxiety down 42%, depression down 30%, pain down 12% & stress down 38%!

Send me an inquiry from this page, use the links above or see my website to learn more about me and my work and to book sessions: meganchamberseft.com.au.

2. Life Coaching + EFT Tapping

Free yourself to step into your unique life purpose in just 3 months of weekly coaching.

Send me an inquiry from this page, use the links above or see my website to learn more about me and my work and to book sessions: meganchamberseft.com.au.

Testimonials

"I’ve experienced Megan’s EFT sessions both individually and in a group setting, and am very impressed with her ability to navigate what is presented in front of her. Megan holds a strong yet gentle space and intuitively receives information that is encompassed into the EFT affirmations. Her presence to what is being experienced is felt throughout the session, and allows for a depth of inner journeying in the safety of the sacred space she holds. Her ability to articulate wisdom is one of her innate gifts. I feel I am in the presence of a very wise and caring soul when working with Megan."

   - Jacqueline W, Australia

"Megan is a wonderful EFT Practitioner, I trust her completely and feel very safe in her care. She listens intently and conducts every session with kindness, understanding and focus. She is highly intuitive with an uncanny ability to help me identify the core issue and tap it gently away. After a session with Megan, I feel lighter, brighter and better equipped to get on with my life."

   - Paula Carey, Ireland

"Working with Megan was a wonderful and very insightful experience. Megan is a great support in guiding you through a social media reset and making effective and positive changes with you. I felt safe and understood throughout the session. Through her professional and sensitive approach to me and my needs, I was able to quickly and effectively identify hindering thoughts. I was not even aware of them before. Now I know what I can do to make my social media presence even more authentic and self-confident. Thank you dear Megan."

   - Diana, Germany

“Megan is truly wonderful! She brought so much light and love into my childhood sexual trauma, which I didn’t even realise was the issue behind the present-day challenge I came to her for. She provided an incredibly safe environment to open and release while maintaining her focus on the issue I came to her for. I left so inspired to make positive changes in my life and am truly grateful for the work she is doing for the world.”

   - Laura Prechel, US

“I was delighted with my session with Megan. Her warmth and skill were pivotal in me being able to completely trust the process. I was in good hands and I could feel it. The session helped me easily identify my blocks, and better still, to move them. I highly recommend Megan as a gifted practitioner.”

   - Kate Bendall, Australia

“Megan provided a safe and encouraging space for me to unpick and share some of my behaviors which were keeping me stuck before taking me through a personalised EFT session. The session really helped me feel less anxious about moving forward very quickly - it was quite amazing.  I'm really looking forward to exploring the magic that Megan shared with me and incorporating some regular EFT into my life. Thanks so much Megan”

    - Bev, UK

"I have come across many different modalities in recent years, including EFT at some point, but Megan’s unique approach to EFT was very different. She brings so much knowledge, compassion and flexibility into her work, and offers her skills in the most accessible and supportive way. Drawing upon her own personal experience, Megan offers a safe space and a comfortable environment to discuss anything that may have come up in one’s journey. She brings much clarity, wisdom and kindness, and I have gained many new insights during our time together. It has been a pleasure to connect with Megan not just as a professional but also to get to know her as a person who has gone through similar processes herself, and I look forward to the opportunity of working with her again in the future."

   - Shirly, USA

Other comments from clients (each comment is from a different client):

• ‘I was amazed by how fast certain things unknotted enough in one session for me to make some moves in my biz that had been hard for me before!’
• 'I feel like our session was such a great catalyst. Thank you.'
• ‘This is the first time I’ve felt truly heard.’
• 'These 2 sessions have been more helpful than the last 3 years in psychotherapy.'
• ‘I felt confident that you really had me, I felt safe.’
• ‘You have a gentle and supportive way of helping me move through challenges and blocks.’
• 'The words you used were powerful, they were exactly what I needed to hear to move forward.'
• ‘I have never experienced such big shifts before.’
• 'I feel a lot lighter in body and spirit.'
• 'Wow, I didn't expect it to be so good!'
• 'I always feel better after I have a session with you.'
• ‘That’s the best EFT session I’ve ever had!’

The science behind EFT

• You can watch me talk about the information below and engage with me on YouTube via my video, How Effective is EFT Tapping? Stress Less, Feel Better, Save Time & Money. 
• You can watch me demonstrate EFT in my video, How to do EFT Tapping for Beginner.

I've been using EFT since 2012 and there are 3 main reasons I love it:

• Stress reduction and improved mental health
• Improved physical health
• The edge it has over talk therapies, even CBT which is currently considered the gold standard of therapy

#1: Stress reduction and improved mental health

When you're stressed, up to 70% of the blood drains from the frontal lobes of your brain into your muscles so you can fight, run away (flight) or hold your body still by freezing in place. EFT reduces this stress response by sending electrical signals to your nervous system, including your brain, where they tell the nervous system to calm down – then you can think more clearly and make better decisions. 

• Reducing stress has so many potential benefits - looking and feeling better, increasing your confidence, performing better at work, attracting more clients which makes you more money, and improved relationships which is very important for overall health and wellbeing.
• In one study, after a 4hr EFT workshop, the participants' anxiety was down 42%, depression was down 30%. And when the participants were follow-up after 6 months the results were maintained.
• In another study, EFT lowered levels of the stress hormone cortisol by 43% in just 1hr of tapping. 

I also love that once you learn EFT, you can apply it on the run by yourself. If a family member's comment at a BBQ makes you furious but you have to keep your cool, you don't need a full hour of therapy to get your stress under control. You just go to the bathroom and do some tapping to get yourself emotionally regulated.

#2: Improved physical health

EFT can improve your physical health by helping your body heal via stress reduction

• Decades of research shows that emotional trauma contributes to disease. Dr Bruce Lipton is an epigeneticist who wrote the award-winning book Biology of Belief – he’s shown that the body cannot be stressed and repair cells at the same time. So, when our adrenal glands are secreting adrenaline and our endocrine glands are secreting cortisol because we're in fear, our cells are not repairing. We need to be relaxed for the body to produce DHEA which repairs cells. Long-term stress can lead to adrenal burnout and disease because the body's not healing itself.
• During a tapping session it's normal to actually feel your body relax and it's common to yawn or sigh or feel their muscles let go.
• A small number of studies have been done so far investigating genetic changes from Tapping. In one study, in just 1hr of tapping, up to 72 genes expressed differently. These included genes association with cancer suppression, regulation of type 2 diabetes insulin resistance, immunity from infection, enhancement of male fertility, regulating metabolism and improving the body’s immune response which is a key driver of health.

In terms of pain:

• The same study I mentioned earlier found that the participants' doing the 4hr workshop found their pain severity drop 12% and the impact of their pain was down 18% - this lasted over 6 months.
• After a 3-day EFT workshop, the participants' pain was down 43% and 6 months later it was still down 42%.

#3 The edge it has over talk therapies, even CBT which is currently considered the gold standard of therapy

It can get you faster results than CBT which saves you time and money.

• In a study of food cravings: CBT took 6 months to get the same gains that EFT got in 8 weeks - big saving of time and money
• PTSD studies - CBT takes 18-24 sessions to get the same gains EFT gets in 6-12 sessions

I love that the work you do and the money you spend is not wasted - the results last over time.

• In a study of food craving, with CBT, at 12 months people's cravings were back to their original levels but they weren't with EFT - the cravings were still either low or gone. Some people even forgot what food they had been craving, even though this had been a problem for them for years!
• I've found this to be the case in my sessions that I'll deal with a client who's very upset about their problem, they're crying and their distress is at a 10 out of 10 intensity but by the end of the 1 hour session they can't remember what problem they brought to the session!

Another great thing which is very important for those with trauma, is that EFT doesn't re-traumatise you by requiring you to talk about the traumatic event over and over again. In fact, EFT has techniques where you don't even have to think about the problem in order to be able to work with it and resolve it.

• People with PTSD, which is the result of intense trauma, find EFT very effective. There's a study of US war veterans that found PTSD symptoms were down 53% after 10 sessions of tapping and stayed that low after 6 months.
• In fact, a War Veteran who was enrolled in the US Veteran's Stress Project said, "I got more relief in 2 hours than I had in the previous 30 years with traditional medicine." I've also had a client with a trauma background say that she got more relief from working with me in 2 sessions than she had in the previous 3 years of talk therapy.

I also love that once you learn EFT, you can self-administer it so you don't have to rely on a therapist for years, saving you heaps of time and money.

For more information:

• Dr Peta Stapleton is a pioneer in studying EFT and has some great information about the science behind EFT. She has a TED talk and a book called, 'The Science of Tapping'.
• EFT Universe certifies Clinical EFT practitioners (I’m one of them) and has over 5,000 stories on their web site written by people who have recovered from a wide variety of physical and psychological challenges using EFT.