Evergreen Harmony Health Lifestyle

Acupuncture pulse diagnostic and treatment
Based on 5000 years of acupuncture history is a direct method that can read your body hidden language and reveals preclinical diseases or problems from the past affecting you now. Please do not hesitate to try 15 min free appointment with Dr Igor Simonov to check your health with pulse diagnostic and see advantages and program of treatment
Pulse diagnosis is a certain indication of preclinical disease. A little consideration will show that before a disease develops with physical signs and objective findings, there will be, for months or years beforehand, some physiological disturbance that is too slight to cause overt symptoms. But even at this stage, the pulse registers a definite abnormality.
A practitioner skilled in its practice would-without ever speaking to or seeing the face or body of his patient and with no more contact than a hand to radial artery of the wrist- be able to arrive at a reliable diagnosis in a matter of minutes.

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Ayurveda

Indulge yourself into the Ultimate Ayurveda Experience for a rejuvenating experience for body, mind and spirit. These therapies are designed to restore balance and harmony, profoundly influence the psyche and rejuvenate the entire body at physical, mental and emotional levels.
Traditional Ayurvedic treatments are based upon centuries-old Ayurvedic therapies that support equilibrium and bliss in your life. The sweeping movements of Abhyangam cleanses the blockages in the channels of body and detoxifies it.

Ayurveda is an exquisite therapy of 5000 years old holistic science from India. The goal of it being prevention and promotion of vibrant health through scientifically proven therapies, diet and harmonious lifestyle management.

Benefits of Ayurvedic Treatments:
Anti-Aging, Stress Relief, Detox, Energy and Vitality, Skin Rejuvenation and more youthful appearance, Increased Flexibility, Optimum Digestion, Better Sleep

Session includes: Dosha Diagnosis, Chakras scanning, Cleansing by Sweeping massage strokes, Energy work

Oils: Variety of essential oils are used based on the dosha type.

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Eastern Remedial Massage
Eastern Remedial Massage is a unique

and highly effective style of body work therapy which works on your entire body (and all of its systems) to create balance, both physically and energetically. It realigns your body, relieves pain/prevents injuries, enhances performance, and gives you a combination of relaxation and vitality. It includes Remedial massage techniques, acupressure, and numerous stretches. It is a unique body work style which uses minimal to no oil and can be performed both on a table and on a mat on the floor.

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Shiatsu
Shiatsu is a traditional hands-on Japanese healing therapy that has

been formulated over the last 100 years from the traditional Japanese massage which is a feel good, therapeutic massage. Shiatsu literally means finger pressure and as such describes part of the therapy whereby natural body weight (finger, thumbs, elbows, forearms, feet and knees) is used in applying pressure to special points on the body. This is combined with stretches, joint rotations and joint manipulation to give an all-over treatment, which aims at treating the patient on a holistic level.
The aim of Shiatsu is to rebalance the flow of energy (Ki), along the meridians or channels. The surface touch uses points on the surface known as Tsubo to access those meridians. The practitioner feels for excessive (Jitsu) or deficient (Kyo) energy (Ki) within the meridians as they control the movement in the body (blood, gas, air, water).
Shiatsu incorporates pressure, holding, rubbing, heating or stretching techniques which can be deep and firm, but which are applied with sensitivity.

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Hawaiian Lomi Lomi massage
Deep tissues massage that use long flowing strokes

upon the muscles of the body. The massage is done with loving hands, forearms and elbows. Minimum of 1 hr body massage session. Lomi Lomi feels like many different techniques put into one flowing system. It benefits spiritual healing & relaxation, increases blood circulation, relieves tension spots, pain, stimulates lymphatic, circulatory, respiratory and digestive systems, improves the immune system, releases muscle tension, improves flexibility and muscle tone

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Indian Head Massage
30 minutes, therapeutic seated massage of the shoulder,

neck, and scalp & face with clothes on that doesn’t use oil unless needed. This traditional & effective massage is excellent for relieving stress and also promotes relaxation. With many benefits it is also great for general well being.
Indian Head Massage reaches all energy centres where tension accumulates, relieves tension and headaches, neck and back pain, alleviates stress, promotes relaxation a popular massage often requested for general well-being, stimulates lymphatic drainage, helping to remove toxins and boost the immune system, restores joint mobility, improving circulation which lifts energy improving concentration, encourages the flow of blood to the scalp, leading to higher levels of alertness and in some cases, promoting hair growth, induces a sense of calmness, peace and tranquility

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Cupping
Cupping is an ancient Chinese.

therapy in which a cup is applied to the skin and the pressure in the cup is reduced in order to draw and hold skin and superficial muscles inside the cup Sometimes, while the suction is active, the cup is moved, causing the skin and muscle to be pulled. This is called sliding cupping. Cupping is based on the meridian theory of the body. Cupping removes any stagnation in the body and opens the meridians so that qi can flow freely. It also helps to rejuvenate certain meridians and organs that are not functioning at their best. From a scientific standpoint, cupping is known to help activate the lymphatic system, promote blood circulation, and is good for deep tissue repair.

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Traditional Chinese Medicine
Traditional Chinese Medicine (TCM) is a complete system

of healing that includes herbs, massage, diet, exercise therapy and acupuncture. The main foundation for TCM is that all of creation is borne from two opposite principles, yin (night) and yang (day), which are in constant motion to create balance within the body. Thus, disease occurs when either the yin or the yang is in a state of excess or deficiency.
One of the main components of the body is “Qi” which is the energy that allows us to do everything – thinking, feeling, working and moving. This qi, or life force energy, moves along a system of channels called meridians. There are twelve main channels of the Qi which are each connected with one particular area of the body. If the flow of the Qi becomes unbalanced, either through physical, emotional, or environmental factors, illness may occur.

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