Art Form Pilates
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Art Form Pilates is a fully equipped studio offering Small Personalised Mat and Reformer classes, Private and Semi-private sessions, also sessions for Pregnancy. Our qualified, dedicated, compassionate instructors tailor workouts to each individual’s needs and goals thus gaining the most benefit for you.
Art Form Pilates
Servicing area
Kogarah, New South WalesFocus areas
Flexibility
Movement
Vitality
Posture
Wellbeing
Welcome to Art Form Pilates
Art Form Pilates is a way of life. It reshapes your body, invigorates your mind and gives you a sense of vitality and wellbeing.
Pilates is a physical training regimen that strengthens and tones muscles, improves posture, provides flexibility and balance. Pilates is an exercise reteaching your body lessons of correct form and movement. Pilates is an art form similar to martial arts or dance in that it must be worked to perfection. Pilates is a physical science. It is a technique so precise and concentrated that its results remain with you forever.
Pilates Instructors Wanted. Recent graduates from training programs may apply.
Nearby Practitioners
View all
The Soul-Full Mind College
Focus areas
Wellbeing
Mental health
Depression
Holistic Psychology
Focus areas
Pain management
Chronic pain
Family conflict
Beth Little - Mind and Body
Focus areas
Private health
Muscle pain
Headaches
Annie O'Grady, Certified EFT Practitioner and Master Trainer
Focus areas
Wellbeing
Hypertension
Business financial stress
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