Best Pilates Instructors in Kogarah NSW

Member since 2018

Hopping between clinics looking for the care you need—and deserve? Feeling lost because your symptoms do not fit into a diagnosis? Wasting time relaying information between multiple healthcare providers and feel as if you need to manage it all by yourself? At Papaya Clinic, we’re dedicated to nurturing a safe and supportive environment, where women can receive holistic care that addresses their physical, emotional, and mental well-being. We want...

Member since 2017

Acupuncture, Aromatherapy, Cupping, Dry Needling, Physiotherapy, Pilates, Pregnancy Massage, Remedial Massage, Sports Massage

Member since 2013

"Pilates is about developing the body uniformly and concentrating on the unique trinity of a balanced body, mind and spirit.

Member since 2006

Joanne Sutton has 15 years Pilates teaching experience with a fully equipped studio in Five Dock & an Online Pilates Membership...

Member since 2005

Richmond Heath is a trauma-informed Physiotherapist & the National Co-ordinator of TRE. He has been pioneering the use of neurogenic tremors since introducing TRE to Australia in 2010.

Member since 2015

Beattie Street Health Studio is designed to create a ‘hub’ within our community. We provide natural, comprehensive, and effective therapies to nourish your health and wellbeing, working with a team of professionals for complete holistic care. Beattie Street is a clinic with six rooms available for rental on a half or full-day basis. The Studio provides a space for workshops and classes; we feel it is important to have an education allowing you...

Member since 2019

Pilates

Member since 2006

Deep Tissue Massage, Lymphatic Drainage, Myofascial Release Therapy, Pilates, Remedial Massage, Sports Injury Therapy, Sports Massage, Swedish/Relaxation Massage

Member since 2006

BHW provides Clinical, Mobile, Retreat and Group ( Massage, Beauty & Wellness) from Parramatta to Penrith, Hawkesbury and Blue Mountains.

Member since 2011

Small Group classes in Reformer and Matwork for personal interaction, feedback & guidance. Learn step-by-step correct techniques & core Pilates principles including Pilates breathing, technique, mindfulness, centring, flow, concentration, and precision.

Member since 2024

Beyond just exercising, achieve your best body ever: Free of Pain, Stiffness and Inflammation. With over 30 years experience with Movement and Dance, my trainings will bring you into an optimal alignment and uprightness. All structures in your body will experience the benefit: muscles, tendons, ligaments, joints, bones and all organs. Regular training can repair and prevent discomfort.

Member since 2007

Art Form Pilates is a fully equipped studio offering Small Personalised Mat and Reformer classes, Private and Semi-private sessions, also...

Member since 2018

Life is 10% what happens to you & 90% how you response to it ! Take actions today to change your life !

Member since 2018

Get back to your healthy pain-free life!

Member since 2010

Established 15 years ago, Shire Sports Physiotherapy is committed to treating a wide variety of muscle and joint injuries, aiming...

Member since 2013

No matter if you're after a professional Pilats, Yoga or Meditation Class, we here at Odonata Wellbeing have just what you need.

Member since 2020

Learn how to recognise the needs of your body! Let the staff of Vigour help you to find a great balance of your mind, body, and...

Member since 2021

Healing Naturally at Body Awakenings. We offer Pilates, Meditation, Chiropractic, Psychology, Sound Healing and massage.   The...

Member since 2004

At Hudson Barry Pilates, we truly care about your results. We've helped thousands of clients over the last 16 years feel stronger, leaner...

Member since 2010

"PILATES INFUSED FITNESS"