Best Yoga Teachers in Serpentine VIC

Member since 2023

Newly emerged from French-speaking Europe, Sophrology is a gateway to connections. It enables connections between the mind and body, to our own intuition and capacities and empowers us to separate connections to behaviours and mindsets that no longer serve us. It has been found to positively affect mood, sleep, weight, focus and energy levels, among many other things. People who regularly practise the exercises generally report feeling happier and...

Member since 2024

Feldenkrais classes & Functional Integration one on one sessions. Learning how the muscles can work more efficiently without stressing your nervous system. In these classes, you will explore how to: Reduce stress. Regulate your nervous System Improve and maintain a healthy life. Build new healthy habits. To develop curiosity. Increase your capacity to breathe freely. Increase vitality. Move fluently and freely. Build new patterns of movement (practising...

Member since 2008

Calm and clear your mind with the slow and deep stretching routines at Perfectly Balanced Life’s Yoga Classes. Call Karen to book a class today!

Member since 2005

About Cheryl Floyd/Shilamurti Cheryl has 39 years experience in yoga and has been teaching the Satyananda tradition of yoga for...

Member since 2011

Looking for a professional General or Beginners Yoga Class in the greater Quarry Hill & Mandurang area? Then look no further...