Samantha Avery Reiki Courses
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Kick start your week with morning meditation! Calm the mind, recharge your batteries, and join us on a journey of deep healing, nurturing to energise your body and soul.
Meditation Courses and Retreats
Servicing area
Sydney, Upper North Shore, Northern BeachesAre you yearning for some 'me' time?
Eager to clear the busy head of countless tasks and juggling?
Juggling family, work and home life can be exhausting and can limit the time for you to recharge. These classes are designed to give you simple relaxation and stress-management tools.
The benefits of meditation are now widely researched.
20 minutes of meditation can give the same benefits of 2 hours of sleep (who doesn’t need that?!) and is “at least as effective as maintenance antidepressant medication.”
Over 8 weekly classes you will discover the simplicity of a 3 minute mindfulness exercise, relaxing visualisations and guided meditations to nourish your soul, clear your mind and rest your body. Each meditation is created specifically for the group by professional meditation instructor, Samantha Avery.
Suitable for all levels, ages and genders.
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Services
Psychic Reading
30minReceive psychic insights, wellness tips and clarity when you need it most. During a psychic reading, Samantha will connect to your higher self and spiritual guidance to bring through their loving guidance as an Angel Intuitive.
Reiki Energy Healing
1hrI help you navigate crossroads in your personal and professional life to break through stress and limitations through Reiki energy healing and psychic readings. Balance your mind, body and spirit into wellness. Step into full empowerment today!
Limited spots remaining. Enquire now to secure your spot. Click the Button Below ▼
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