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Best Alexander Technique Teachers in Lithgow NSW

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LEARN THE ALEXANDER TECHNIQUE

Penelope Carr

LEARN THE ALEXANDER TECHNIQUE

Cabarita, NSW, 2137
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Member since 2006

Alexander Technique Inner West. Alexander Technique is a practical and powerful method of personal transformation to release tension, postural stress and anxiety. The Alexander Technique gives you a deeper understanding of your BODY, your MIND and your SELF. 'You translate everything, whether physical, mental or spiritual, into muscular tension.' F M Alexander  

Arthritis Anxiety Stress Management Shoulder pain Headaches Circulation Relaxation Habits Posture Coordination
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