What is Personal Training?
Personal training is a one-on-one fitness program tailored to meet the specific needs and goals of an individual or group. Some people would hire a personal trainer to assist them in weight loss, while others would do to build muscle strength and endurance. A certified personal trainer had to undergo rigorous training, which focuses on coaching clients and providing nutritional and lifestyle advice for helping them sustain their health and fitness goals.
Why Study Personal Training Work?
If you're a sports enthusiast, maintain an active lifestyle and are passionate about helping others stay fit and healthy, completing a personal trainer certification program will lead you to a rewarding career. As well as crafting fitness programs and promoting a healthy lifestyle, you will also acquire business management skills that will come in handy should you decide to set up your own gym or fitness studio.
What Does It Take to Study Personal Training or Become a Personal Trainer?
To succeed as a personal trainer, you must have the discipline, motivation and drive to reach your ambition. The same traits will also enable you to demonstrate to your clients how to achieve their fitness goals. Besides these characteristics, it pays to have excellent communication and listening skills so that you can understand what a client is aiming for and explain what they need to do to get there.
Course and Study Options for Personal Training
Completing a Certificate IV in Fitness will qualify you to practise as a personal trainer. A Certificate III in Fitness is a prerequisite for this course and sets the ground for a career in the fitness industry. It covers topics in anatomy, physiology, first-aid provision and risk management in the workplace, to name a few.
Once you have earned your Certificate III in Fitness qualification, you'll be qualified to teach gym-goers an array of exercise techniques and guide them in the use of different exercise equipment. If you want to further your career, then taking a Certificate IV in Fitness is the next step. This course builds upon the knowledge and skills you gained from the previous one, and it will provide you with the qualification for a personal trainer's job.
It will take two years to complete both courses combined, and you'll be happy to know that many fitness schools in Australia offer their students the option to study on-campus or online. Your learning experience should be a satisfying one, so see to it that it aligns with your needs.
How to Choose a School or Course in Personal Training
Once you're determined to establish a career in the fitness industry, it would be best to consider a nationally accredited school that offers all levels of training. That way, you can work your way up to advanced qualifications without jumping from one school to another. You'll find the best training grounds for personal trainers at the top of this page, each with comprehensive course offerings to support your career and fitness goals.
Before deciding where to enrol, check your needs against the offerings of each learning institution. The last thing you want is to undertake a program which you're unhappy with because it was too late to back out. See to it that you raise your concerns with each course provider, such as the curriculum, course fees and student loans, delivery method and course duration, among others.
