What is meditation?
In our busy lifestyles, it can be difficult to find time in our schedule to take some time to relax and achieve a peaceful and relaxed state of mind. Meditation is a modality that aims to promote spiritual growth and helps an individual regain control of their mind. Some of the benefits of regularly engaging in this type of mind-body therapy for an individual's health and wellbeing include a sharpened mental focus, increased self-awareness and decreased pain. Meditation instructors assist people to cope with the following conditions:
- Headaches
- Digestive problems
- Trauma
- Stress
- Chronic pain
- Depression
- High blood pressure
- Anxiety
- Asthma
- Addictions
- Inflammation
- Cognitive impairment
- Insomnia
In Perth meditation instructors can join one of the below professionally accredited organisational bodies for meditation instructors:
- Meditation Association of Australia
- International Institute for Complementary Therapists (IICT)
- International Meditation Teacher Association (IMTA)
Should you study meditation?
Do you want to improve people's lives by helping them reconnect with their inner selves? If this sounds like you, then a career as a meditation instructor will allow you to achieve this goal. The qualities that you should possess to thrive as a meditation instructor include:
- Good understanding of your responsibilities and duty of care towards clients.
- Patience since it takes to learn and build your confidence as a meditation instructor.
- An ability to build trust by promoting a safe and non-judgmental environment.
- Good communication skills in order to clearly articulate in an accurate manner the instructions that clients should follow during the meditation session.
If this is a match with your career goals and interpersonal skills with the requirements of being a meditation teacher, continue reading to find out more about the steps you should take to become a meditation instructor.
What are the course and study options for meditation instructors in Perth?
If you are interested in learning more about the meditation modality before committing to a long-term degree, you should enrol in a short meditation introductory course. This will introduce you to the spiritual practice of meditation and the work that meditation teachers do on a daily basis.
After completing this introductory course you decide that you want to pursue a longer degree or qualification you will need to enrol in a certificate or diploma course in meditation teaching. Accredited course providers provide a variety of delivery streams to accommodate your learning needs and schedules such as face-to-face or online options.
Throughout these lessons, you will learn about practical meditation techniques surrounding different meditation practices and how to facilitate effective meditation sessions. Alongside your studies, you will need to complete formal meditation training which will give you the knowledge and experience to teach others how to connect with their inner selves.
At the top of this page, you will find a list of meditation courses in Perth. After shortlisting your preferred courses, you can get in touch with them with any further questions you may have regarding their delivery streams, tuition fees or curriculum.
What happens after you complete your meditation course in Perth?
After earning your meditation qualification, it will open you up to a variety of professional career paths and workplaces in Perth. Additionally, you can also become a member of Meditation Australia. There is a multitude of work environments that are constantly looking to hire meditation instructors like:
- Health centres
- Corporate workplaces
- Retreat centres
- Yoga studios
- Schools
- Wellness studios
- Community centres
- Day spas
- Hospitals
As you start to feel comfortable with your ability to facilitate a meditation session, you should consider starting your own private practice offering meditation services. This will allow you to have more control and influence over your business management and how you conduct your meditation sessions. As you set up and try to grow your business, Natural Therapy Pages will be able to support you along the way. By listing your face-to-face meditation classes or online services, you will be able to drive more traffic to your services, leading to a greater client list.
If you are looking to gain new knowledge as a meditation instructor and become better equipped to facilitate sessions, you should pursue further education. Some of the options available to you include pursuing an Advanced Graduate Diploma in Meditation or a short-term Mindfulness course.
