Best Qigong Instructors in North Sydney Region NSW

Tai Chi & Qigong: The Basics & Fundamentals

Luis De Florio

Tai Chi & Qigong: The Basics & Fundamentals

Neutral Bay, NSW, 2089

Member since 2019

Qigong and Tai chi are fundamentally very similar and are based on natural principles of the form and function of the human body. Qigong teaches you how to relax the body and mind, develop Qi sensitivity and healthy blood/Qi flow. Tai chi achieves the same things but also encompasses, in a fascinating way, Martial Art Principles.

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