What is Men's Health?
Men's health is an umbrella term for medical conditions that commonly affect the male population and treatment methods for addressing these conditions. Some of these health conditions include prostate health, circumcision, baldness, fertility, weight and sexual health.
How Does Men's Health Work?
When it comes to the early detection and prevention of disease, men are more likely to take the necessary steps later rather than sooner. This explains why men's health is often neglected compared to women's health.
Several researches revealed that unlike women, most men are more likely to lead unhealthy lifestyles, which include smoking and drinking alcohol. In addition, men are more likely to hold off routine medical check-ups. Working-aged men are also less likely to have health insurance compared to working-aged women.
It's important for everyone's father, brother, uncle, nephew and grandpa to understand that several health conditions they risk developing can be prevented or treated if detected early. They must understand the risk factors of acquiring a condition and how they can improve their overall health and wellbeing.
Proper management of men's health includes educating the male population on proper nutrition in relation to their age and state of health, as well as essential screening tests that they must undergo regularly.
What are the Benefits of Men's Health?
No man is immune to disease no matter how big or strong he appears to be. Knowing what health problems to watch out for will not only keep him disease-free but also mentally, emotionally and physically fit.
When it comes to men's health, there is a particular focus on prostate health because around half of all Australian men may experience problems involving the prostate at some point in their life. In fact, about 16,741 males in Australia were diagnosed with prostate cancer in 2020, according to Cancer Australia. Apart from this condition, prostatitis and prostate enlargement or benign prostatic hyperplasia (BPH) are two other conditions that affect the prostate gland.
Maintaining a healthy diet and lifestyle will allow every man to enjoy longevity and feel unthreatened by debilitating conditions, including:
- Heart disease
- Prostate cancer
- Testicular cancer
- Colon cancer
- Osteoporosis
- Impotence
- Stroke
- High cholesterol
- Alzheimer's disease
- Depression
- Addiction
- Lung cancer
What Can You Expect From Men's Health?
Men's health covers proactive measures to maintain optimal health and keep diseases at bay. It involves undergoing routine screenings for certain conditions that one risks acquiring. Sticking to a healthy diet, engaging in physical activities and keeping one's mental health in check also make up the recipe for a good, long life.
It's also important for every man to find a health practitioner whom he can trust and consult on a regular basis to know the state of his health. Seeing a doctor only when one falls ill doesn't promote men's health; it's a band-aid solution that provides short-term effects.
Is Men's Health Safe?
Keeping men's health in check is not only safe but also an assurance of a better life which they can share with the ones they love for many years to come.
