What is Deep Tissue Massage?
Deep tissue massage focusses on realigning deeper layers of muscles and connective tissues by using slow, deep strokes to reduce chronic tension and stiffness caused by repetitive motion or injury. Depending on which area of your body needs deep-tissue work, your therapist may use their elbows, fists, or even forearms to penetrate deep into your muscles and release chronic stress patterns. This type of massage incorporates several different types of massage techniques, including deep finger pressure, cross-fibre friction, and petrissage.
What are the Benefits of Deep Tissue Massage?
The health benefits of deep tissue massage are endless. It can break up scar tissue that forms in the body and reduce the effects of repetitive movement injuries. Additionally, it relieves chronic tension and stiffness, improves circulation, reduces mental fatigue and increases general flexibility. While it's often used by professional athletes, this type of massage can also benefit people with chronic pain related to conditions such as the following:
- Sports injuries
- Fibromyalgia
- Chronic back pain
- High blood pressure
- Ankylosing spondylitis
- Muscle cramps
- Lower back pain
- Stress
- Anxiety
- Depression
- Digestive problems
- Respiratory diseases
How Much Does Deep Tissue Massage in Joondalup Cost?
The average cost of a deep tissue massage in Joondalup ranges from $50 to $150 per hour. Prices vary according to where you receive treatment, how long it is, and who the provider is. In the end, how much you spend depends on your budget and how much you hope to accomplish during the session.
How Many Deep Tissue Massage Therapists are Based in Joondalup?
There are a number of deep tissue massage therapists in Joondalup and across Western Australia. These professionals work in a variety of settings, including spas, massage clinics, physical therapy clinics, hotels and fitness centers. By working on cruise ships or providing mobile massage services, some of them get to travel a lot. There are also many of them who run their own private practices.
How Many People in Joondalup Use Deep Tissue Massage?
Various types of therapeutic massage are available in Joondalup, including deep tissue massage. Statistics indicate that 17.8% of Joondalup residents receive deep tissue massage at least once a month. Twenty-five percent of users are between the ages of 30 and 40, while 24% are between the ages of 40 and 50.
