What Is a Deep Tissue Massage?
Deep tissue massage is a type of bodywork in which the therapist applies deep pressure to the client's connective tissues beyond the superficial muscles to relieve adhesions and knots that cause excruciating pain. Deep tissue massages are not meant to be relaxing – they're meant to help heal the body through deep, sustained pressure. Delivering deep pressure during a massage allows a person's body to relax so that blood can flow more freely throughout the body without being impeded by tense muscles.
What Are the Benefits of a Deep Tissue Massage?
A deep tissue massage can be beneficial for those who suffer from chronic aches and pains or injuries, as well as those who simply want to improve their health and wellness. It may improve circulation, reduce stress and help those suffering from arthritis, lower back pain, tight muscles or sports injuries, as the strokes employed by a certified deep tissue massage therapist provide the following benefits:
- Chronic pain relief
- Decreased stress or anxiety
- Improved athletic performance
- Increased flexibility and range of motion
- Better posture
- Improved circulation
- Reduced chronic headaches or migraines
- Better deep sleep
How Much Does a Deep Tissue Massage Cost in Wodonga?
Deep tissue massage therapists in Wodonga typically charge between $40 and $105, depending on the duration of the treatment session. The location of your treatment will also have an impact on the cost; in-clinic sessions are less expensive than booking massage mobile services. Taking advantage of packaged massage treatments is also a great way to cut your costs by as much as 20%.
How Many Deep Tissue Massage Therapists Practise in Wodonga?
More than 8,000 massage therapists work in Wodonga and other parts of Victoria. The majority of them specialise in deep tissue massage, and their numbers are steadily increasing thanks to the growing demand for deep tissue massage treatments.
What's the Demand for Deep Tissue Massage in Wodonga?
Residents of Wodonga value the therapeutic benefits of a wide range of complementary therapies, especially deep tissue massage. Many people go to massage clinics or book home visits to have their muscle knots worked out in order to get their bodies back to normal. According to a 2007 survey, more than 27% of the 200 people polled claimed they have adopted deep tissue massage into their lifestyle to preserve their health and wellness.
