What is Indian Head Massage?
Indian head massage is a type of massage that involves the application of pressure and gentle massage strokes to certain parts of the head, neck and shoulders. It employs different massage techniques, such as kneading, stroking or friction movements, to release tension and improve circulation in these areas. Practitioners use their fingers, thumbs and palms to apply firm but gentle pressure as they move slowly over muscles, tendons and other soft tissues. An Indian head massage session can be done either seated or lying down.
What are the Benefits of Indian Head Massage?
Indian head massage is often used to briefly relax tense, tired muscles, but it is also very effective at relaxing stiff muscles in the neck and shoulders. Indian head massage has long been used as an effective treatment for a wide variety of common conditions, including:
- Stress
- Tension headaches and migraines
- Sinusitis
- Stiff neck
- Insomnia
- Fatigue
- Anxiety
- Depression
- Lack of concentration
- Eye strain
- Low energy levels
- Alopecia
- Dandruff
How Much Does Indian Head Massage in Melbourne Cost?
You can expect to pay between $80 and $160 for an Indian head massage in Melbourne, depending on the length of the treatment and where it is provided. Additional charges will apply to home visits or mobile massage services, as well as evening appointments.
How Many Practitioners of Indian Head Massage are Based in Melbourne?
Indian head massage practitioners in Melbourne make up a significant portion of Australia's massage workforce, which is estimated to be around 19,900, according to the 2019 Complementary Health Industry Skills Forecast. The state of Victoria accounts for 41% of this number (OpenColleges.com.au), but researchers have yet to determine the distribution of massage therapists based on their specialisation.
How Many People in Melbourne Use Indian Head Massage?
Melbourne and other parts of Victoria had the highest number of massage users, according to a 2007 survey (Xue et al.). Although it did not specifically mention what type of therapeutic massage residents received, the fact that over 27% of 264 respondents said they relied on massage to address all kinds of health issues, indicates that Indian head massage, as well as other massage techniques, is common in the region.