What Is a Deep Tissue Massage?
A deep tissue massage is a deep-penetrating kneading of the muscles and other soft tissues below the skin in an effort to release tension in the muscles. It can be used therapeutically for a variety of conditions. Additionally, this type of massage is often employed alongside talk therapy for patients suffering from anxiety and depression, as it releases oxytocin, which has a calming effect and may even help ease physical aches and pains. Some deep tissue massage techniques include cross fibre friction, skin rolling and active release technique.
What Conditions Can Benefit From a Deep Tissue Massage?
Although deep tissue massage is often recommended after sports-related injuries to relieve restricted blood flow and speed up healing, it is also effective for other health issues, including:
- Fibromyalgia
- Headache
- Insomnia
- Menopausal symptoms
- Degenerative disc disease
- Osteoarthritis
- Muscle tension or spasm
- Musculoskeletal pain
- Plantar fasciitis
- Postoperative care
- Pregnancy pain
- Tendonitis
- Whiplash
- Diabetes
- Heart disease
- Weight gain
How Much Is a Deep Tissue Massage in Lorne?
Deep tissue massage therapists in Lorne charge an average of $135 to $150 per session, depending on the length of the massage and the location of the treatment. Massage mobile services are more expensive because they cover the practitioner's travel expenses. The same can be said for after-hours massage appointments.
How Many Practitioners of Deep Tissue Massage Work in Lorne?
About 60% of massage therapists in the state of Victoria, including the town of Lorne, provide exceptional deep tissue massage therapies. Approximately 97% of them are female and work in a variety of settings, including spas, resort hotels and massage centres.
How Popular Is Deep Tissue Massage in Lorne?
Deep tissue massage is extremely popular among Lorne residents and tourists alike. Many people love booking a massage to pamper themselves after a hard day's work or before a special event.
