What is Swedish Massage?
Swedish massage uses a combination of long strokes, kneading and tapping or percussion movements to improve circulation, reduce muscle tension and enhance flexibility. It is the most commonly used form of bodywork, perhaps because it can be easily adapted to suit every client's needs. Because it usually targets the superficial layers of muscles, this type of massage does not require much pressure or deep work, so you are more likely to feel comfortable during a session.
What are the Benefits of Swedish Massage?
Swedish massage increases blood flow to the muscle tissues in the body. This helps remove waste products that are usually produced when muscles contract or work hard during exercise. By decreasing tension and allowing your body's natural repair mechanisms to kick in, this type of massage may help treat common conditions such as the following:
- Headaches
- Lower back pain
- Poor circulation
- Muscular tension
- Fibromyalgia
- Stress
- Arthritis
- Depression
- Anxiety
- Lymphoedema
- Insomnia
- Postural problems
How Much Does Swedish Massage in Bendigo Cost?
An individual session with a Swedish massage therapist in Bendigo costs between $65 and $170. The length, location and time of a massage therapy are only some of the factors that influence its cost. Booking a massage mobile service or an after-hours appointment will incur additional charges. Some clinics offer package deals that could save you some money.
How Many Swedish Massage Therapists Work in Bendigo?
Bendigo and other areas of Victoria are home to more than 40% of Australia's 19,900 registered massage therapists. Around a thousand of them specialise in Swedish massage and work in a range of settings, including massage clinics, resort hotels, spas, rehabilitation centres and private offices.
What's the Demand for Swedish Massage in Bendigo?
Although the exact number of people who use Swedish massage in Bendigo is unknown, there are strong indications that this is the most popular style of massage not only in this part of Victoria, but throughout Australia. Swedish massages are believed to be used by up to 7 out of 10 Australians at least once in their lives, with over 2 million people receiving them each year.