What is Deep Tissue Massage?
Deep tissue massage is a massage technique that works on the deeper layers of muscles and connective tissue. It is designed to reach below superficial muscles, tendons and fascia, which is the protective layer surrounding muscles, bones, blood vessels and nerves, to release chronic muscle tension or knots (also known as adhesions).
Deep tissue massage involves the use of slow strokes and deep finger pressure on contracted areas that are either prone to knotting or have been overused. At the same time, it aims to stimulate the circulation of blood and lymphatic fluid in order to aid in removing waste products from damaged tissues and exercise inflamed joints.
What are the Benefits of Deep Tissue Massage?
Deep tissue massage is usually recommended for people with chronic pain, musculoskeletal problems, repetitive strain injuries or limited mobility. It is also effective in helping athletes to prepare their bodies pre- or post-practice as it releases accumulated lactic acid in overworked muscles. As the massage therapist pays special attention to problem areas within muscle tissue, deeper tissues and joints can become more flexible without causing further injury. By increasing blood flow to tissues, deep tissue massage can help address a variety of conditions, including:
- Back pain
- Neck or shoulder pain
- Sports injuries
- Stress
- Headaches
- Anxiety
- Depression
- High blood pressure
- Arthritis
- Pregnancy pain and discomfort
- Fibromyalgia
- Sciatica
- Respiratory diseases
- Digestive issues
How Much Does Deep Tissue Massage in Browns Plains Cost?
A therapeutic massage in Browns Plains, including deep tissue massage, typically costs $50 to $120. The price of the service is influenced by a number of factors, including the length and location of the treatment. Mobile massage services are more expensive, particularly when booked in the evening.
How Many Practitioners of Deep Tissue Massage are Based in Browns Plains?
Of Australia's over 19,000 massage workforce, around 22% is based in Browns Plains and other areas of Queensland. Although there is no data to estimate the total number of deep tissue massage practitioners in the region, researchers said that there are many of them due to the fact that most hold at least a diploma or bachelor's degree in massage therapy.
How Many People in Browns Plains Use Deep Tissue Massage?
Many residents of Browns Plains enjoy deep tissue massages and other massage services. A recent survey had found that the entire state of Queensland had the largest prevalence of massage use, with more than 32% of 200 residents reporting using some form of therapeutic massage to address all kinds of health issues.