What is Deep Tissue Massage?
Deep tissue massage is a form of concentrated massage that uses various techniques, such as cross fibre friction, trigger point therapy and muscle compression, to treat the body. For deep tissue massage to be effective, deep, sustained pressure must be applied to the deep layers of the muscle. This will increase circulation in that area, relax spasms and help relieve any pain caused by injury or other health issues.
What are the Benefits of Deep Tissue Massage?
Deep tissue massage can be used on its own or as an adjunct to sports massage or other remedial massage therapies. It is used for both short and long-term pain relief, muscle relaxation, improved range of motion and flexibility after an injury. Among the other benefits of this modality are:
- Increases blood circulation and lymphatic flow
- Reduces inflammation
- Improves range of motion
- Increases oxygen supply to muscles
- Release of metabolic waste material from injured tissues
- Decreases stress
- Reduces scarring and fibrous tissues formation at injury sites
- Rehabilitates injuries such as whiplash and postural strain
- Promotes better sleep
- Improves musculoskeletal conditions such as osteoarthritis and lower back pain
How Much Does Deep Tissue Massage in Alice Springs Cost?
The price of a deep tissue massage in Alice Springs ranges from $60 to $190 and is dependent on several factors. When booking a massage therapy session, consider how long the session will last and where you will receive it. Mobile massages cost more than treatments at massage clinics.
How Many Deep Tissue Massage Therapists are There in Alice Springs?
There are fewer deep tissue massage therapists in Alice Springs than in its neighbouring cities due to the town's small population. Around 20 of them work in private practice or with acupuncturists and naturopathic doctors to treat a variety of health conditions.
How Many People in Alice Springs Use Deep Tissue Massage?
Although the number of Alice Springs residents who use deep tissue massage is unknown, there's no doubt that it's big as this treatment is very popular in this part of Australia. Many people seek it to relieve stress and pain. Getting a massage also helps them relax and fall asleep more quickly at night.
