What is a Deep Tissue Massage?
A deep tissue massage is a type of bodywork that aims to relax the muscles deep below the surface of the skin. This is done by applying deep pressure into the deeper layers of muscle. The deep pressure can help break down scar tissues and release knots deep within the muscles, which cause pain and discomfort when contracted.
What are the Benefits of a Deep Tissue Massage?
A deep tissue massage has lots of advantages that extend beyond relaxation. The majority of people who receive this type of massage therapy are in pain and have limited movement as a result of an injury or illness. A deep tissue massage treatment session can help anyone suffering from any of the following conditions:
- Back pain
- Sports injuries
- Chronic neck pain
- Muscle spasms
- Stress
- Painful periods
- Fibromyalgia
- Sciatica
- Tennis elbow
- Plantar fasciitis
- Carpal tunnel syndrome
- Chronic pain
- Anxiety
- Depression
How Much Does a Deep Tissue Massage Cost in Sydney?
A deep tissue massage session in Sydney costs between $90 and $160, depending on the length and location of the treatment session. If you prefer to receive a massage in the comfort of your own home, hotel room, or any other place of your choice, you can schedule a mobile massage service, which can range from $110 to $280, depending on the practitioner's travel expenses in addition to their usual massage charges.
How Many Deep Tissue Massage Therapists are Based in Sydney?
In Sydney and throughout New South Wales, there are over 6,000 massage therapists that specialise in a variety of massage techniques, including deep tissue massage. While the bulk of these practitioners specialise in massage therapy, some also employ deep tissue massage massage in conjunction with other natural therapies such as naturopathy.
How Many Sydney Residents Use Deep Tissue Massage Therapies?
Several studies have demonstrated that deep tissue massage is widely used in Sydney. Many of its residents seek pain relief and relaxation through massage therapy, with approximately 30% of 350 polled residents saying that they receive some form of therapeutic massage on a regular basis, including deep tissue massage therapy.