What Is a Swedish Massage?

Swedish massage is a form of bodywork that is suitable for people of all ages and health conditions. It employs five basic strokes, namely kneading, rubbing, tapping or percussion, shaking and vibration. Swedish massage therapists use light, gliding strokes that encourage blood flow to the muscles. When compared to other massage techniques, this one is gentler, leaving you feeling relaxed and invigorated after your session.

Swedish/relaxation massage in Campbelltown

What Are the Benefits of a Swedish Massage?

If you've never received a massage, you will surely enjoy a Swedish massage because it neither hurts nor causes discomfort. It's designed to reduce cortisol levels and increase serotonin levels, which all equates to feelings of relaxation and happiness. Swedish massage can also help in the management of certain health problems, such as:

  • Chronic pain
  • High blood pressure
  • Stress and anxiety
  • Depression
  • Insomnia
  • Poor circulation
  • Muscle and joint stiffness 
  • Muscle tension
  • Headaches
  • Fatigue

How Much Does a Swedish Massage Cost in Campbelltown?

There are several factors that determine the cost of a Swedish massage in Campbelltown. The duration of the treatment, where you receive it, and any extra services that you may avail of will all affect the overall cost of your treatment. A 30-minute massage session may range from $45 to $65, while an hour-long treatment can cost anywhere from $75 to $110.

How Many Swedish Massage Therapists Are There in Campbelltown?

Swedish massage is practised by more than half of Campbelltown's registered massage therapists. They provide their services in massage clinics, spas and hotels, among other places. Some of them are self-employed and use massage mobile services to deliver Swedish massage to their clients' homes.

How Many People in Campbelltown Use Swedish Massage?

Approximately 80% of Campbelltown residents have had a Swedish massage at least once in their lives. This is unsurprising, given that Swedish massage is the most popular type of massage therapy in Australia, if not the whole world. Swedish massage is most prevalent among those between the ages of 30 and 60 who wish to relax and take a break from their hectic schedules. It's frequently combined with other therapies like aromatherapy or Reiki.