Best Tai Chi Instructors in Smeaton VIC
Jane Southwell
About us
Ballarat, VIC, 3350Member since 2012
Enhance health, release stress & find a sense of balance & peace with Mindfulness Meditation in the Victorian Goldfields Region.
Relaxation
Wellbeing
Gong
Anxiety
Stress Management
Fitness
Joy
Kriya yoga
Posture
Vitality
Similar Business in Smeaton
Similar Services in Smeaton
Articles
View all
How to Manage Anxiety Naturally
Anxiety, generally speaking, is a response from excessive...
PTSD: Recovering from Trauma & 7 Ways to Promote Resilience
Post-Traumatic Stress Disorder (PTSD) can feel like a...
How Breathwork Can Help With Stress Management
Stress, anxiety and depression can result in the malfunction...
Studying Tai Chi
Tai Chi is a form of mind-body intervention that promotes...