Best Tai Chi Instructors in Minto VIC
Member since 2011
Tai Chi is an ancient wisdom practice to help balance the mind and body. Rani has been teaching tai chi for over 25 years. Rani offers online and in person classes. Her inclusive teaching style supports a relaxed and enjoyable learning environment, suitable for all levels of ability.
Member since 2012
Enhance health, release stress & find a sense of balance & peace with Mindfulness Meditation in the Victorian Goldfields Region.
Member since 2011
Whilst you will typically be shown exercises specifically for your condition, we highly recommend you to try one of our classes!
Nearby Suburbs for Tai Chi
View allSimilar Services in Minto
Articles
View allHow to Manage Anxiety Naturally
Anxiety, generally speaking, is a response from excessive...
PTSD: Recovering from Trauma & 7 Ways to Promote Resilience
Post-Traumatic Stress Disorder (PTSD) can feel like a...
How Breathwork Can Help With Stress Management
Stress, anxiety and depression can result in the malfunction...
Studying Tai Chi
Tai Chi is a form of mind-body intervention that promotes...