Best Tai Chi Instructors in Colac West VIC

Jane Southwell
About us
Ballarat, VIC, 3350Member since 2012
Enhance health, release stress & find a sense of balance & peace with Mindfulness Meditation in the Victorian Goldfields Region.
Similar Business in Colac West

Big Room Yoga and Meditation
Colac, VIC, 3250Member since 2017
Service Category :
MeditationCognitive Behavioural Therapy, Corporate Yoga, Hatha Yoga, Holistic Counselling, Meditation, Mindfulness, Pregnancy Yoga, Psychotherapy, Spiritual...
Nearby Suburbs for Tai Chi
View allSimilar Services in Colac West
Articles
View all
11 therapies for natural pain management (2025)
Living with pain—whether it’s chronic, recurring, or...

How to Manage Anxiety Naturally
Anxiety, generally speaking, is a response from excessive...

PTSD: Recovering from Trauma & 7 Ways to Promote Resilience
Post-Traumatic Stress Disorder (PTSD) can feel like a...

How Breathwork Can Help With Stress Management
Stress, anxiety and depression can result in the malfunction...