1. Natural Therapy Pages
  2. Therapies
  3. Fitness
  4. Tai Chi
  5. VIC
  6. Cape Woolamai

Best Tai Chi Instructors in Cape Woolamai VIC

Centre Wellbeing - Tai Chi

Denyse Edney

Centre Wellbeing - Tai Chi

Mornington, VIC, 3931
Send Me Details Now

Member since 2010

Great for fun, relaxation, gentle exercise, deep breathing, building immune system, longevity

Circulation Energy work Osteoporosis Flexibility Relaxation Trauma release Wellbeing Business Vision Self-help
Send Me Details Now
Rising Moon Tai Chi

Jenny Harrison

Rising Moon Tai Chi

Mount Martha, VIC, 3934
Send Me Details Now

Member since 2015

Tai Chi is a relaxing, meditative form of exercise. It stimulates the mind and body, by encouraging mental focus and physical...

Business Adults Stress Management Flexibility Joy Heart failure Joint pain Anxiety Coordination Wellness
Send Me Details Now

Similar Business in Cape Woolamai

Nearby Suburbs for Tai Chi

View all

Similar Services in Cape Woolamai

Buteyko Breathing Technique
Exercise Physiology
Personal Training
Pilates

Articles

View all
Image for How to Manage Anxiety Naturally
How to Manage Anxiety Naturally

Anxiety, generally speaking, is a response from excessive...

 Image for PTSD: Recovering from Trauma & 7 Ways to Promote Resilience
PTSD: Recovering from Trauma & 7 Ways to Promote Resilience

Post-Traumatic Stress Disorder (PTSD) can feel like a...

 Image for How Breathwork Can Help With Stress Management
How Breathwork Can Help With Stress Management

Stress, anxiety and depression can result in the malfunction...

 Image for Studying Tai Chi
Studying Tai Chi

Tai Chi is a form of mind-body intervention that promotes...