Best Pilates Instructors in Waitara NSW

Wellcentred Pilates

Meredith Brooks

Wellcentred Pilates

NORTH SYDNEY, NSW, 2060

Member since 2019

Pilates

Richmond Heath - TRE Australia

Richmond Heath: TRE Australia

Richmond Heath - TRE Australia

Sydney, NSW, 2000

Member since 2005

Richmond Heath is a trauma-informed Physiotherapist & the National Co-ordinator of TRE. He has been pioneering the use of neurogenic tremors since introducing TRE to Australia in 2010.

Mental health Trauma Telehealth Tension Creativity Flow state Resilience Embodiment Sports recovery Love
Joanne Sutton Pilates

Joanne Sutton

Joanne Sutton Pilates

Five Dock, 2046

Member since 2006

Joanne Sutton has 15 years Pilates teaching experience with a fully equipped studio in Five Dock & an Online Pilates Membership...

Rehabilitation Assessments Telehealth Energy Core strength Flexibility Movement Fitness Postnatal support
Natural Movement

Julie Ouliarin

Natural Movement

Sydney, NSW, 2000

Member since 2008

NATURAL MOVEMENT est. 1998 - Launching a re-opening in The Blue Mountains. Book now for March (10% off your first Class/Session, Ltd to the first 10 Client bookings, only). SERVICES Inc; Natural Movement Pilates Studio - at our recently Renovated Boutique Equipped Studio -STUDIO PROGRAMS with Specialist Instructor - 30 yrs exp; Pilates for Fitness & Toning, Injury Rehabilitation, Natal, Sports/Dance Specific, Mat & Reformer CLASSES. Also offering, PHYSICAL...

Injury rehabilitation Rehabilitation
Beattie Street Health Studio

Melinda Webb

Beattie Street Health Studio

Balmain, NSW, 2041

Member since 2015

Beattie Street Health Studio is designed to create a ‘hub’ within our community. We provide natural, comprehensive, and effective therapies to nourish your health and wellbeing, working with a team of professionals for complete holistic care. Beattie Street is a clinic with six rooms available for rental on a half or full-day basis. The Studio provides a space for workshops and classes; we feel it is important to have an education allowing you...

Wellbeing Japanese acupuncture Fertility acupuncture Ivf acupuncture Pregnancy related musculoskeletal pains Acupuncture pregnancy support Pregnancy nutrition Pregnancy pain Calmbirth Pain management
The Pilates Lounge

Mimi Freccero

The Pilates Lounge

Redfern, NSW, 2016

Member since 2013

"Pilates is about developing the body uniformly and concentrating on the unique trinity of a balanced body, mind and spirit.

Business Energy Movement Purpose Joy Love Traditional pilates
Ardentherapy

Edward Kim

Ardentherapy

Waterloo, NSW, 2017

Member since 2017

Acupuncture, Aromatherapy, Cupping, Dry Needling, Physiotherapy, Pilates, Pregnancy Massage, Remedial Massage, Sports Massage

Movement Inflammation Adults Relaxation Aches & pains Nervous system Stress Management Essential oils Pelvic floor Anxiety
Services

Melissa Hudson Barry

Services

Hammondville, NSW, 2170

Member since 2004

Homoeopathy, Homoeopathy Online, Life Coaching, Life Coaching Online, Pilates, Pilates Online, Wellness Coaching, Wellness Coaching Online

Supervision Obesity Teenagers Telehealth Energy Transformation Core strength Movement Eating habits Resilience
Beautiful Health & Wellness

Beautiful Health & Wellness

Beautiful Health & Wellness

Castlereagh, NSW, 2749

Member since 2006

BHW provides Clinical, Mobile, Retreat and Group ( Massage, Beauty & Wellness) from Parramatta to Penrith, Hawkesbury and Blue Mountains.

Insomnia Chakras Energy Public speaking Feet Cleansing Movement Tension Facials Therapeutic massage
Campbelltown Pilates and Massage Studio

Mel Dendrinos

Campbelltown Pilates and Massage Studio

Edmondson Park, NSW, 2174

Member since 2006

Deep Tissue Massage, Lymphatic Drainage, Myofascial Release Therapy, Pilates, Remedial Massage, Sports Injury Therapy, Sports Massage, Swedish/Relaxation Massage

Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

Kincumber, NSW, 2251

Member since 2024

Beyond just exercising, achieve your best body ever: Free of Pain, Stiffness and Inflammation. With over 30 years experience with Movement and Dance, my trainings will bring you into an optimal alignment and uprightness. All structures in your body will experience the benefit: muscles, tendons, ligaments, joints, bones and all organs. Regular training can repair and prevent discomfort.

Telehealth Foot problems Lower back pain Upper back tension Back pain Back care Back pain relief Mobility exercises Hypermobility Functional mobility
Wellness Centre Wollongong - Pilates

Wellness Centre Wollongong

Wellness Centre Wollongong - Pilates

Wollongong, NSW, 2500

Member since 2011

Small Group classes in Reformer and Matwork for personal interaction, feedback & guidance. Learn step-by-step correct techniques & core Pilates principles including Pilates breathing, technique, mindfulness, centring, flow, concentration, and precision.

Arthritis Depression Rehabilitation Trauma Ageing Back pain Fatigue Abuse Neglect Acne
AMX Health & Fitness Studio

AMX Health & Fitness Studio

55 Palmerston RD, Hornsby, NSW, 2077

Member since 2012

Live Healthy and Live Better through regular supervised exercise

Cancer management Muscle pain Obesity Osteoporosis Depression Rehabilitation Fatigue Breast cancer Tumours Group fitness
About Village Pilates

Village Pilates

About Village Pilates

St Ives, NSW, 2075

Member since 2010

The amazing Village Pilates team love to get people moving and we want to make it as fun, convenient and enjoyable as we possibly...

Rehabilitation Core strength Flexibility Movement Habits Fitness Movement patterns Love
Pilates Next Door

Irina Li

Pilates Next Door

ST IVES, NSW, 2075

Member since 2018

Pilates Next Door is conveniently located in the leafy suburb of St Ives, Sydney. Our studio utilises top of the range studio...

Flexibility Movement Posture Happiness Joy Fitness Love Physical health
Go For Fit

Anja Lineen

Go For Fit

WEST PYMBLE, NSW, 2073

Member since 2018

Fit! Fun! Fabulous! Do it for YOU

Group fitness Overwhelm Weight management eDISC Joy Fitness Love
Spectrum Healthcare

Spectrum Healthcare

North Ryde, NSW, 2113

Member since 2016

Chiropractic, Deep Tissue Massage, Exercise Physiology, Lymphatic Drainage, Myofascial Release Therapy, Physiotherapy, Pilates, Pregnancy...

Yyoga (Because it Works)

Yyoga (Because it Works)

Chatswood, NSW, 2067

Member since 2016

Welcome! YYoga offers the best yoga, we have experienced teachers with biggest variety of classes in Chatswood, On Sydneys lower...

Energy Core strength Flexibility Pranayama Movement Tension Posture Stress Management
Momentum Pilates

Momentum Pilates

24-32 Lexington DRV, Bella Vista, NSW, 2153

Member since 2012

Pilates

Rehabilitation Physical rehabilitation Business Core strength Flexibility Movement Coordination Seniors Injury prevention Posture
Action Plus Physiotherapy

Simone Moore

Action Plus Physiotherapy

Lane Cove, NSW, 2066

Member since 2017

Action Plus Physiotherapy, located in Lane Cove is a practice that focuses on detailed individual assessments and personalised...

Arthritis Muscle pain Rehabilitation Assessments Back pain Splinting Neck pain Aquatic Massage therapy Weight management

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