Best Pilates Instructors in Vaucluse NSW

The Pilates Lounge

Mimi Freccero

The Pilates Lounge

Redfern, NSW, 2016

Member since 2013

"Pilates is about developing the body uniformly and concentrating on the unique trinity of a balanced body, mind and spirit.

Joy Movement Business Love Purpose Energy Traditional pilates
Ardentherapy

Edward Kim

Ardentherapy

Waterloo, NSW, 2017

Member since 2017

Acupuncture, Aromatherapy, Cupping, Dry Needling, Physiotherapy, Pilates, Pregnancy Massage, Remedial Massage, Sports Massage

Inflammation Stress Management Aches & pains Anxiety Adults Essential oils Movement Nervous system Pregnancy support Relaxation
Richmond Heath - TRE Australia

Richmond Heath: TRE Australia

Richmond Heath - TRE Australia

Sydney, NSW, 2000

Member since 2005

Richmond Heath is a trauma-informed Physiotherapist & the National Co-ordinator of TRE. He has been pioneering the use of neurogenic tremors since introducing TRE to Australia in 2010.

Self-care Mental health Flow state Nervous system Tension Sports recovery Chronic stress Trauma Resilience Stress Management
Wellcentred Pilates

Meredith Brooks

Wellcentred Pilates

NORTH SYDNEY, NSW, 2060

Member since 2019

Pilates

Beattie Street Health Studio

Melinda Webb

Beattie Street Health Studio

Balmain, NSW, 2041

Member since 2015

Beattie Street Health Studio is designed to create a ‘hub’ within our community. We provide natural, comprehensive, and effective therapies to nourish your health and wellbeing, working with a team of professionals for complete holistic care. Beattie Street is a clinic with six rooms available for rental on a half or full-day basis. The Studio provides a space for workshops and classes; we feel it is important to have an education allowing you...

Wellbeing Japanese acupuncture Fertility acupuncture Ivf acupuncture Pregnancy related musculoskeletal pains Acupuncture pregnancy support Pregnancy nutrition Pregnancy pain Calmbirth Pain management
Joanne Sutton Pilates

Joanne Sutton

Joanne Sutton Pilates

Five Dock, 2046

Member since 2006

Joanne Sutton has 15 years Pilates teaching experience with a fully equipped studio in Five Dock & an Online Pilates Membership...

Energy Postnatal support Assessments Movement Core strength Telehealth Fitness Rehabilitation Flexibility
Campbelltown Pilates and Massage Studio

Mel Dendrinos

Campbelltown Pilates and Massage Studio

Gregory Hills, NSW, 2557

Member since 2006

Deep Tissue Massage, Lymphatic Drainage, Myofascial Release Therapy, Pilates, Remedial Massage, Sports Injury Therapy, Sports Massage, Swedish/Relaxation Massage

Beautiful Health & Wellness

Beautiful Health & Wellness

Beautiful Health & Wellness

Castlereagh, NSW, 2749

Member since 2006

BHW provides Clinical, Mobile, Retreat and Group ( Massage, Beauty & Wellness) from Parramatta to Penrith, Hawkesbury and Blue Mountains.

Health & wellness Anxiety Insomnia Cleansing Stiffness Wellness Manicure Essential oils Public speaking Facials
Wellness Centre Wollongong - Pilates

Wellness Centre Wollongong

Wellness Centre Wollongong - Pilates

Wollongong, NSW, 2500

Member since 2011

Small Group classes in Reformer and Matwork for personal interaction, feedback & guidance. Learn step-by-step correct techniques & core Pilates principles including Pilates breathing, technique, mindfulness, centring, flow, concentration, and precision.

Feet Movement Pedicure Death Essential oils Breathing therapy Anxiety Negative emotions Arthritis Joy
Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

Kincumber, NSW, 2251

Member since 2024

Beyond just exercising, achieve your best body ever: Free of Pain, Stiffness and Inflammation. With over 30 years experience with Movement and Dance, my trainings will bring you into an optimal alignment and uprightness. All structures in your body will experience the benefit: muscles, tendons, ligaments, joints, bones and all organs. Regular training can repair and prevent discomfort.

Telehealth Foot problems Lower back pain Upper back tension Back pain Back care Back pain relief Mobility exercises Hypermobility Functional mobility
Pilates

Maureen Fitzpatrick Remedial Massage

Pilates

Edgecliff, NSW, 2027

Member since 2012

It’s never too late to start! 

Nervous system Wellbeing Prolapse Elderly Lower back pain Anxiety Back pain Flexibility Pressure points Stress Management
Yoga Synergy

Yoga Synergy

Yoga Synergy

Bondi Junction, NSW, 2022

Member since 2011

Established in 1984, Yoga Synergy is one of Sydney’s leading yoga schools, teaching the ancient art of yoga in a safe, fun...

Posture Gong Flexibility Stress Management Fitness Pranayama Pregnancy support Energy Moving meditation
OnePilates Lounge

OnePilates Lounge

OnePilates Lounge

Bondi Junction, NSW, 2022

Member since 2013

Book today for the most EXCLUSIVE and INTIMATE Pilates classes in Sydney.

Flexibility Rehabilitation
fluidform Pilates - Oxford St Studio, Sydney

fluidform Pilates - Danks St Studio, Sydney

fluidform Pilates - Oxford St Studio, Sydney

Darlinghurst, NSW, 2010

Member since 2006

Each client has a personalised program designed around their specific posture and requirements

Rehabilitation Posture Business Circulation Flexibility
VR Pilates & Massage Therapy

Veronika Rackay

VR Pilates & Massage Therapy

Randwick, Eastern Suburbs, NSW, 2031

Member since 2006

Visit our website www.veronikarackay.com.au for more information

Flexibility Circulation Manipulation Posture Massage therapy Wellbeing Transformation Private health Energy Joint pain
Joe & Me Pilates

Joe & Me Pilates

Joe & Me Pilates

2/206 Avoca ST, Randwick, NSW, 2031

Member since 2007

Pilates

Postnatal support Rehabilitation Fitness
Emergy Pilates Lounge - Pilates

Emergy Pilates Lounge

Emergy Pilates Lounge - Pilates

Rushcutters Bay, NSW, 2011

Member since 2008

Emergy Pilates provides fun and invigorating Pilates

Coordination Stress Management Energy Joy Posture Wellbeing Flexibility Fitness Back pain Self-esteem
Pilates On Challis

Pilates On Challis

Pilates On Challis

Potts Point, NSW, 2011

Member since 2011

Joseph Pilates developed a system of exercise that has achieved it’s status for good reason – IT WORKS!

Joy Energy Fitness Flexibility
TRUE PILATES SYDNEY STUDIO CLASSES

Yung Ok Yoo

TRUE PILATES SYDNEY STUDIO CLASSES

Surry Hills, NSW, 2010

Member since 2013

We believe in offering high quality teaching and professional attention to ensure a deeper understanding of the Pilates technique...

Body alignment Flexibility Wellbeing Coordination
Core 101

Gardenia Beam

Core 101

Darlinghurst, NSW, 2010

Member since 2020

Pilates


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