Best Pilates Instructors in Terrey Hills NSW

Wellcentred Pilates

Meredith Brooks

Wellcentred Pilates

NORTH SYDNEY, NSW, 2060

Member since 2019

Pilates

Richmond Heath - TRE Australia

Richmond Heath: TRE Australia

Richmond Heath - TRE Australia

Sydney, NSW, 2000

Member since 2005

Richmond Heath is a trauma-informed Physiotherapist & the National Co-ordinator of TRE. He has been pioneering the use of neurogenic tremors since introducing TRE to Australia in 2010.

Self-care Mental health Flow state Nervous system Tension Sports recovery Chronic stress Trauma Resilience Stress Management
Joanne Sutton Pilates

Joanne Sutton

Joanne Sutton Pilates

Five Dock, 2046

Member since 2006

Joanne Sutton has 15 years Pilates teaching experience with a fully equipped studio in Five Dock & an Online Pilates Membership...

Energy Postnatal support Assessments Movement Core strength Telehealth Fitness Rehabilitation Flexibility
The Pilates Lounge

Mimi Freccero

The Pilates Lounge

Redfern, NSW, 2016

Member since 2013

"Pilates is about developing the body uniformly and concentrating on the unique trinity of a balanced body, mind and spirit.

Business Love Purpose Energy Traditional pilates Joy Movement
Ardentherapy

Edward Kim

Ardentherapy

Waterloo, NSW, 2017

Member since 2017

Acupuncture, Aromatherapy, Cupping, Dry Needling, Physiotherapy, Pilates, Pregnancy Massage, Remedial Massage, Sports Massage

Relaxation Pelvic floor Inflammation Stress Management Aches & pains Anxiety Adults Essential oils Movement Nervous system
Beattie Street Health Studio

Melinda Webb

Beattie Street Health Studio

Balmain, NSW, 2041

Member since 2015

Beattie Street Health Studio is designed to create a ‘hub’ within our community. We provide natural, comprehensive, and effective therapies to nourish your health and wellbeing, working with a team of professionals for complete holistic care. Beattie Street is a clinic with six rooms available for rental on a half or full-day basis. The Studio provides a space for workshops and classes; we feel it is important to have an education allowing you...

Wellbeing Japanese acupuncture Fertility acupuncture Ivf acupuncture Pregnancy related musculoskeletal pains Acupuncture pregnancy support Pregnancy nutrition Pregnancy pain Calmbirth Pain management
Beautiful Health & Wellness

Beautiful Health & Wellness

Beautiful Health & Wellness

Castlereagh, NSW, 2749

Member since 2006

BHW provides Clinical, Mobile, Retreat and Group ( Massage, Beauty & Wellness) from Parramatta to Penrith, Hawkesbury and Blue Mountains.

Anxiety Insomnia Cleansing Stiffness Wellness Manicure Essential oils Public speaking Facials Relaxation
Campbelltown Pilates and Massage Studio

Mel Dendrinos

Campbelltown Pilates and Massage Studio

Gregory Hills, NSW, 2557

Member since 2006

Deep Tissue Massage, Lymphatic Drainage, Myofascial Release Therapy, Pilates, Remedial Massage, Sports Injury Therapy, Sports Massage, Swedish/Relaxation Massage

Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

Kincumber, NSW, 2251

Member since 2024

Beyond just exercising, achieve your best body ever: Free of Pain, Stiffness and Inflammation. With over 30 years experience with Movement and Dance, my trainings will bring you into an optimal alignment and uprightness. All structures in your body will experience the benefit: muscles, tendons, ligaments, joints, bones and all organs. Regular training can repair and prevent discomfort.

Telehealth Foot problems Lower back pain Upper back tension Back pain Back care Back pain relief Mobility exercises Hypermobility Functional mobility
Wellness Centre Wollongong - Pilates

Wellness Centre Wollongong

Wellness Centre Wollongong - Pilates

Wollongong, NSW, 2500

Member since 2011

Small Group classes in Reformer and Matwork for personal interaction, feedback & guidance. Learn step-by-step correct techniques & core Pilates principles including Pilates breathing, technique, mindfulness, centring, flow, concentration, and precision.

Breathing therapy Anxiety Arthritis Joy Negative emotions Back pain Fitness Business Facial Cleansing
About Village Pilates

Village Pilates

About Village Pilates

St Ives, NSW, 2075

Member since 2010

The amazing Village Pilates team love to get people moving and we want to make it as fun, convenient and enjoyable as we possibly...

Rehabilitation Fitness Movement Core strength Movement patterns Habits Flexibility Love
Pilates Next Door

Irina Li

Pilates Next Door

ST IVES, NSW, 2075

Member since 2018

Pilates Next Door is conveniently located in the leafy suburb of St Ives, Sydney. Our studio utilises top of the range studio...

Posture Physical health Flexibility Fitness Happiness Movement Love Joy
Nexus Physiotherapy

Nexus Physiotherapy

NARRABEEN, NSW, 2101

Member since 2018

IT'S YOUR TIME TO RECONNECT

Optimal health Complementary Ageing Movement dysfunction Injury prevention Fitness Taping Paediatrics Corrective exercise Elderly
AMX Health & Fitness Studio

AMX Health & Fitness Studio

55 Palmerston RD, Hornsby, NSW, 2077

Member since 2012

Live Healthy and Live Better through regular supervised exercise

Emotions Depression Group fitness Weight management Posture Hormones Physical health Obesity Growth Breast cancer
Pilates Physio Style

Pilates Physio Style

Hornsby, NSW, 2077

Member since 2015

An innovative program using a blend of clinical pilates and traditional physiotherapy exercises in small groups for various conditions.

Movement dysfunction Back pain Postnatal support Movement Neck pain Pregnancy support Pain management Posture
Sydney Strength & Conditioning - Exercise Physiology

Michelle Drielsma

Sydney Strength & Conditioning - Exercise Physiology

North Manly, NSW, 2100

Member since 2009

Natural athletic development for injury prevention/rehab and general wellness to high performance coaching.

Weight management Biomechanics Movement patterns Rehabilitation Movement Sports performance Fitness Stress Management Assessments Coaching
Total Health Brookvale Exercise Physiology & Pilates

Total Health Brookvale

Total Health Brookvale Exercise Physiology & Pilates

Brookvale, NSW, 2100

Member since 2010

Our Exercise physiologists at Total Health Brookvale can treat medical conditions such as obesity, arthritis, diabetes, cancer, osteoporosis, depression, asthma...

Heartburn Pregnancy support Allergies Movement Coordination Relaxation Herbalist Eczema Aches & pains Fatigue
A body of work

Judy Powell

A body of work

Brookvale, NSW, 2100

Member since 2018

What we do is simply about evoking change.

Movement Empath Gait assessment Decision making Values
Inspire Yoga and Wellbeing

Liama Aesha

Inspire Yoga and Wellbeing

Dee Why, NSW, 2099

Member since 2017

Yoga, Yoga Therapy, Shiatsu, Oncology Massage, Workshops, Events, Kirtan

Cancer management Stress Management Injury recovery Wellbeing Depression Anxiety Therapeutic yoga Yoga therapy Sleep issues
Go For Fit

Anja Lineen

Go For Fit

WEST PYMBLE, NSW, 2073

Member since 2018

Fit! Fun! Fabulous! Do it for YOU

Joy Weight management Group fitness Fitness eDISC Overwhelm Love

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