Best Pilates Instructors in Strathfield South NSW

Joanne Sutton Pilates

Joanne Sutton

Joanne Sutton Pilates

Five Dock, 2046

Member since 2006

Joanne Sutton has 15 years Pilates teaching experience with a fully equipped studio in Five Dock & an Online Pilates Membership...

Energy Postnatal support Assessments Movement Core strength Telehealth Fitness Rehabilitation Flexibility
The Pilates Lounge

Mimi Freccero

The Pilates Lounge

Redfern, NSW, 2016

Member since 2013

"Pilates is about developing the body uniformly and concentrating on the unique trinity of a balanced body, mind and spirit.

Movement Business Love Purpose Energy Traditional pilates Joy
Ardentherapy

Edward Kim

Ardentherapy

Waterloo, NSW, 2017

Member since 2017

Acupuncture, Aromatherapy, Cupping, Dry Needling, Physiotherapy, Pilates, Pregnancy Massage, Remedial Massage, Sports Massage

Aches & pains Anxiety Adults Essential oils Movement Nervous system Pregnancy support Relaxation Pelvic floor Inflammation
Beattie Street Health Studio

Melinda Webb

Beattie Street Health Studio

Balmain, NSW, 2041

Member since 2015

Beattie Street Health Studio is designed to create a ‘hub’ within our community. We provide natural, comprehensive, and effective therapies to nourish your health and wellbeing, working with a team of professionals for complete holistic care. Beattie Street is a clinic with six rooms available for rental on a half or full-day basis. The Studio provides a space for workshops and classes; we feel it is important to have an education allowing you...

Wellbeing Japanese acupuncture Fertility acupuncture Ivf acupuncture Pregnancy related musculoskeletal pains Acupuncture pregnancy support Pregnancy nutrition Pregnancy pain Calmbirth Pain management
Richmond Heath - TRE Australia

Richmond Heath: TRE Australia

Richmond Heath - TRE Australia

Sydney, NSW, 2000

Member since 2005

Richmond Heath is a trauma-informed Physiotherapist & the National Co-ordinator of TRE. He has been pioneering the use of neurogenic tremors since introducing TRE to Australia in 2010.

Self-care Mental health Flow state Nervous system Tension Sports recovery Chronic stress Trauma Resilience Stress Management
Wellcentred Pilates

Meredith Brooks

Wellcentred Pilates

NORTH SYDNEY, NSW, 2060

Member since 2019

Pilates

Campbelltown Pilates and Massage Studio

Mel Dendrinos

Campbelltown Pilates and Massage Studio

Gregory Hills, NSW, 2557

Member since 2006

Deep Tissue Massage, Lymphatic Drainage, Myofascial Release Therapy, Pilates, Remedial Massage, Sports Injury Therapy, Sports Massage, Swedish/Relaxation Massage

Beautiful Health & Wellness

Beautiful Health & Wellness

Beautiful Health & Wellness

Castlereagh, NSW, 2749

Member since 2006

BHW provides Clinical, Mobile, Retreat and Group ( Massage, Beauty & Wellness) from Parramatta to Penrith, Hawkesbury and Blue Mountains.

Anxiety Insomnia Cleansing Stiffness Wellness Manicure Essential oils Public speaking Facials Relaxation
Wellness Centre Wollongong - Pilates

Wellness Centre Wollongong

Wellness Centre Wollongong - Pilates

Wollongong, NSW, 2500

Member since 2011

Small Group classes in Reformer and Matwork for personal interaction, feedback & guidance. Learn step-by-step correct techniques & core Pilates principles including Pilates breathing, technique, mindfulness, centring, flow, concentration, and precision.

Arthritis Joy Negative emotions Back pain Fitness Business Facial Cleansing Waxing Facials
Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

Kincumber, NSW, 2251

Member since 2024

Beyond just exercising, achieve your best body ever: Free of Pain, Stiffness and Inflammation. With over 30 years experience with Movement and Dance, my trainings will bring you into an optimal alignment and uprightness. All structures in your body will experience the benefit: muscles, tendons, ligaments, joints, bones and all organs. Regular training can repair and prevent discomfort.

Telehealth Foot problems Lower back pain Upper back tension Back pain Back care Back pain relief Mobility exercises Hypermobility Functional mobility
Natural Movement

Julie Ouliarin

Natural Movement

Katoomba, NSW, 2780

Member since 2008

Animal Therapy, Physiotherapy, Pilates

Injury rehabilitation
Chiro Health & Rehab Centre - Pilates

Canada Bay Chiropractic

Chiro Health & Rehab Centre - Pilates

Concord West, NSW, 2137

Member since 2007

Founded by the late Joseph Pilates who was born in Germany in 1883, it has continued to be taught since his death by his many...

Business Posture Nervous system Chronic health issues Neck pain Movement Fitness WorkCover Rehabilitation Heart health
Posture Patrol - Physiotherapy Pilates

Posture Patrol - Physiotherapy Pilates

Posture Patrol - Physiotherapy Pilates

Drummoyne, NSW, 2047

Member since 2009

BEYOND PILATES AND BETTER FOR YOU! Physiotherapist lead pilates classes including individual posture correction and physiotherapy...

Posture Injury prevention Muscle tone Stiffness Flexibility
My Pilates

Natalie Murray

My Pilates

Drummoyne, NSW, 2047

Member since 2012

Natalie's enthusiasm to empower and educate her clients through exercise is what sets her apart from her peers.

Neck pain Lower back pain Supervision Vision Knee pain Shoulder pain Back pain Hip pain Movement Postnatal support
Wolli Creek Physiotherapy & Pilates

Marcio Ferreira

Wolli Creek Physiotherapy & Pilates

Wolli Creek, NSW, 2205

Member since 2018

Get back to your healthy pain-free life!

Therapeutic massage Rehabilitation Joint pain Massage therapy Arthritis Stress Management
Balmain Sports Medicine - Pilates Classes

Balmain Sports Medicine

Balmain Sports Medicine - Pilates Classes

Rozelle, NSW, 2039

Member since 2012

If you're looking for Studio based Pilates taught by Physiotherapists, then we here at Balmain Sports Medicine are the ones to...

Assessments Labour Sports medicine Intolerance Post-surgical rehabilitation Headaches Flexibility Optimal health Aura Bloating
Quro Health Studios - Pilates Classes

Quro Health Studios

Quro Health Studios - Pilates Classes

Glebe, NSW, 2037

Member since 2007

Come To Quro Health Studios In Glebe If You're Looking For A Professional Pilates Class To Join. Our experienced instructors...

Body sculpting Wellbeing Asthma Movement Posture Fitness Anxiety Rehabilitation Flexibility Chronic pain
Physibody

Ibrahim Samaan

Physibody

Bankstown, NSW, 2200

Member since 2016

Get back to doing the things you love, pain free!Physibody understands the chaos of everyday life and that's why we aim to treat...

Taping Rehabilitation Movement dysfunction Biomechanics Hand pain Orthotics Hydrotherapy Love Trauma Movement
Fit4Life

Cindy Nya

Fit4Life

Hurstville, NSW, 2220

Member since 2018

Life is 10% what happens to you & 90% how you response to it ! Take actions today to change your life !

Weight management Fitness
Mat & Reformer Classes

Movement Collective Broadway

Mat & Reformer Classes

Broadway, NSW, 2007

Member since 2006

Pilates studios are not all the same. Not all Pilates exercises are suitable for every body type. This is why Movement Collective...

Wellbeing Posture Fitness Telehealth Mental health & wellbeing In clinic sessions Online session Core muscle strength Core strength Injury recovery

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