Best Pilates Instructors in St Helens Park NSW

Campbelltown Pilates and Massage Studio

Mel Dendrinos

Campbelltown Pilates and Massage Studio

Campbelltown, NSW, 2560

Member since 2006

Deep Tissue Massage, Lymphatic Drainage, Myofascial Release Therapy, Pilates, Remedial Massage, Sports Injury Therapy, Sports Massage, Swedish/Relaxation Massage

Wellness Centre Wollongong - Pilates

Wellness Centre Wollongong

Wellness Centre Wollongong - Pilates

Wollongong, NSW, 2500

Member since 2011

Small Group classes in Reformer and Matwork for personal interaction, feedback & guidance. Learn step-by-step correct techniques & core Pilates principles including Pilates breathing, technique, mindfulness, centring, flow, concentration, and precision.

Movement Pedicure Death Essential oils Breathing therapy Anxiety Arthritis Joy Negative emotions Back pain
Beautiful Health & Wellness

Beautiful Health & Wellness

Beautiful Health & Wellness

Castlereagh, NSW, 2749

Member since 2006

BHW provides Clinical, Mobile, Retreat and Group ( Massage, Beauty & Wellness) from Parramatta to Penrith, Hawkesbury and Blue Mountains.

Energy Tension Happiness Fitness Health & wellness Anxiety Insomnia Cleansing Stiffness Wellness
Joanne Sutton Pilates

Joanne Sutton

Joanne Sutton Pilates

Five Dock, 2046

Member since 2006

Joanne Sutton has 15 years Pilates teaching experience with a fully equipped studio in Five Dock & an Online Pilates Membership...

Flexibility Energy Postnatal support Assessments Movement Core strength Telehealth Fitness Rehabilitation
Ardentherapy

Edward Kim

Ardentherapy

Waterloo, NSW, 2017

Member since 2017

Acupuncture, Aromatherapy, Cupping, Dry Needling, Physiotherapy, Pilates, Pregnancy Massage, Remedial Massage, Sports Massage

Anxiety Adults Essential oils Movement Nervous system Pregnancy support Relaxation Pelvic floor Inflammation Stress Management
Richmond Heath - TRE Australia

Richmond Heath: TRE Australia

Richmond Heath - TRE Australia

Sydney, NSW, 2000

Member since 2005

Richmond Heath is a trauma-informed Physiotherapist & the National Co-ordinator of TRE. He has been pioneering the use of neurogenic tremors since introducing TRE to Australia in 2010.

Creativity Love Wellbeing Telehealth Embodiment Self-care Mental health Flow state Nervous system Tension
Beattie Street Health Studio

Melinda Webb

Beattie Street Health Studio

Balmain, NSW, 2041

Member since 2015

Beattie Street Health Studio is designed to create a ‘hub’ within our community. We provide natural, comprehensive, and effective therapies to nourish your health and wellbeing, working with a team of professionals for complete holistic care. Beattie Street is a clinic with six rooms available for rental on a half or full-day basis. The Studio provides a space for workshops and classes; we feel it is important to have an education allowing you...

Wellbeing Japanese acupuncture Fertility acupuncture Ivf acupuncture Pregnancy related musculoskeletal pains Acupuncture pregnancy support Pregnancy nutrition Pregnancy pain Calmbirth Pain management
The Pilates Lounge

Mimi Freccero

The Pilates Lounge

Redfern, NSW, 2016

Member since 2013

"Pilates is about developing the body uniformly and concentrating on the unique trinity of a balanced body, mind and spirit.

Traditional pilates Joy Movement Business Love Purpose Energy
Wellcentred Pilates

Meredith Brooks

Wellcentred Pilates

NORTH SYDNEY, NSW, 2060

Member since 2019

Pilates

Pilates Relaxation & Mobility, Pilates Essential to Intermediate & Pilates Back Care & Posture

Karol Ramirez

Pilates Relaxation & Mobility, Pilates Essential to Intermediate & Pilates Back Care & Posture

Ingleburn, NSW, 2565

Member since 2018

Improve stability, mobility & strength of your body, retrain muscle imbalances and improve quality of life.

Flexibility Seniors Fitness Back pain Back care Relaxation Muscle tone Balance issues Injury prevention Love
Pilates Insync - Pilates Classes

Pilates Insync

Pilates Insync - Pilates Classes

Menai, NSW, 2234

Member since 2006

Strengthen your Mind, Body & Soul the natural way, when you organise your next professional Pilates Class at Pilates Insync in...

Relaxation Muscle tone Fatigue Flexibility Lifestyle First aid training Rehabilitation Cats Circulation Sports performance
Core Gymball Group Physiotherapy Classes

Natasha O'Brien

Core Gymball Group Physiotherapy Classes

Menai, NSW, 2234

Member since 2008

Core gymball classes are small classes all run by experienced physiotherapists. Private health fund rebates apply. Core gymball...

Supervision Prolapse Vision Athletic performance Neck pain Core strength Joy Pelvic floor Back pain Business
Hudson Barry - Pilates Studios

Melissa Barry

Hudson Barry - Pilates Studios

Moorebank, NSW, 2170

Member since 2004

At Hudson Barry Pilates, we truly care about your results. We've helped thousands of clients over the last 16 years feel stronger, leaner...

Mentoring Wellbeing Supervision Transformation Vision Biomechanics Telehealth Eating habits Habits Obesity
Unanderra Physiotherapy and Pilates

Unanderra Physiotherapy and Pilates

299 Central RD, Unanderra, NSW, 2526

Member since 2012

Unanderra Physiotherapy and Pilates employs a team of Physiotherapists, Pilates Instructors, Exercise Physiologists and Massage...

Hydrotherapy Athletic performance Traditional pilates Manipulation Growing pains Aches & pains Rehabilitation Relaxation Tight muscles Massage therapy
Elysian School

Peter Pham

Elysian School

CABRAMATTA, NSW, 2166

Member since 2018

We are known as Ripina Yoga and Dance Studio located in Bankstown. Based on our many years of operating excellence in Bankstown, Elysian...

Your Health Solutions

Your Health Solutions

Your Health Solutions

WETHERILL PARK, NSW, 2164

Member since 2008

Are you in Pain and in need of help? Our highly skilled practitioners will get you back on track real fast.

Back pain Carpal tunnel syndrome Whiplash Shin splints Neck pain Heel spurs Rehabilitation Knee pain Headaches Tennis elbow
360 Physio Revesby - Clinical Pilates & Exercise Studio

Andrew Gooley

360 Physio Revesby - Clinical Pilates & Exercise Studio

Revesby, NSW, 2212

Member since 2016

A gentle and effective form of exercise that will reduce your pain levels, improve balance, flexibility and postural control

Posture problems Massage therapy Motivation Stress Management Migraine Flexibility Private health Shoulder pain Arthritis Knee pain
Made from the Heart Wellness Centre

Nancy Aliferis & Helen Mallis

Made from the Heart Wellness Centre

Revesby, NSW, 2212

Member since 2016

Focusing on holistic mind – body therapy.

Motivation Stroke Transformation Vitality Natural medicine Disease prevention Tension Wellness Emotions Stretches
Form Fit and Function Health

Form Fit and Function Health

GREYSTANES, NSW, 2145

Member since 2018

Chiropractic | Sports Injuries | Rehabilitation | Dry Needling | Pilates

Physibody

Ibrahim Samaan

Physibody

Bankstown, NSW, 2200

Member since 2016

Get back to doing the things you love, pain free!Physibody understands the chaos of everyday life and that's why we aim to treat...

Orthotics Hydrotherapy Love Trauma Movement Custom orthotics Feet Lower back pain Nervous system Back pain

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