Best Pilates Instructors in Little Bay NSW

Ardentherapy

Edward Kim

Ardentherapy

Waterloo, NSW, 2017

Member since 2017

Acupuncture, Aromatherapy, Cupping, Dry Needling, Physiotherapy, Pilates, Pregnancy Massage, Remedial Massage, Sports Massage

Movement Inflammation Adults Relaxation Aches & pains Nervous system Stress Management Essential oils Pelvic floor Anxiety
The Pilates Lounge

Mimi Freccero

The Pilates Lounge

Redfern, NSW, 2016

Member since 2013

"Pilates is about developing the body uniformly and concentrating on the unique trinity of a balanced body, mind and spirit.

Business Energy Movement Purpose Joy Love Traditional pilates
Richmond Heath - TRE Australia

Richmond Heath: TRE Australia

Richmond Heath - TRE Australia

Sydney, NSW, 2000

Member since 2005

Richmond Heath is a trauma-informed Physiotherapist & the National Co-ordinator of TRE. He has been pioneering the use of neurogenic tremors since introducing TRE to Australia in 2010.

Mental health Trauma Telehealth Tension Creativity Flow state Resilience Embodiment Sports recovery Love
Natural Movement

Julie Ouliarin

Natural Movement

Sydney, NSW, 2000

Member since 2008

NATURAL MOVEMENT est. 1998 - Launching a re-opening in The Blue Mountains. Book now for March (10% off your first Class/Session, Ltd to the first 10 Client bookings, only). SERVICES Inc; Natural Movement Pilates Studio - at our recently Renovated Boutique Equipped Studio -STUDIO PROGRAMS with Specialist Instructor - 30 yrs exp; Pilates for Fitness & Toning, Injury Rehabilitation, Natal, Sports/Dance Specific, Mat & Reformer CLASSES. Also offering, PHYSICAL...

Injury rehabilitation Rehabilitation
Wellcentred Pilates

Meredith Brooks

Wellcentred Pilates

NORTH SYDNEY, NSW, 2060

Member since 2019

Pilates

Joanne Sutton Pilates

Joanne Sutton

Joanne Sutton Pilates

Five Dock, 2046

Member since 2006

Joanne Sutton has 15 years Pilates teaching experience with a fully equipped studio in Five Dock & an Online Pilates Membership...

Rehabilitation Assessments Telehealth Energy Core strength Flexibility Movement Fitness Postnatal support
Beattie Street Health Studio

Melinda Webb

Beattie Street Health Studio

Balmain, NSW, 2041

Member since 2015

Beattie Street Health Studio is designed to create a ‘hub’ within our community. We provide natural, comprehensive, and effective therapies to nourish your health and wellbeing, working with a team of professionals for complete holistic care. Beattie Street is a clinic with six rooms available for rental on a half or full-day basis. The Studio provides a space for workshops and classes; we feel it is important to have an education allowing you...

Wellbeing Japanese acupuncture Fertility acupuncture Ivf acupuncture Pregnancy related musculoskeletal pains Acupuncture pregnancy support Pregnancy nutrition Pregnancy pain Calmbirth Pain management
Services

Melissa Hudson Barry

Services

Hammondville, NSW, 2170

Member since 2004

Homoeopathy, Homoeopathy Online, Life Coaching, Life Coaching Online, Pilates, Pilates Online, Wellness Coaching, Wellness Coaching Online

Supervision Obesity Teenagers Telehealth Energy Transformation Core strength Movement Eating habits Resilience
Campbelltown Pilates and Massage Studio

Mel Dendrinos

Campbelltown Pilates and Massage Studio

Edmondson Park, NSW, 2174

Member since 2006

Deep Tissue Massage, Lymphatic Drainage, Myofascial Release Therapy, Pilates, Remedial Massage, Sports Injury Therapy, Sports Massage, Swedish/Relaxation Massage

Wellness Centre Wollongong - Pilates

Wellness Centre Wollongong

Wellness Centre Wollongong - Pilates

Wollongong, NSW, 2500

Member since 2011

Small Group classes in Reformer and Matwork for personal interaction, feedback & guidance. Learn step-by-step correct techniques & core Pilates principles including Pilates breathing, technique, mindfulness, centring, flow, concentration, and precision.

Arthritis Depression Rehabilitation Trauma Ageing Back pain Fatigue Abuse Neglect Acne
Beautiful Health & Wellness

Beautiful Health & Wellness

Beautiful Health & Wellness

Castlereagh, NSW, 2749

Member since 2006

BHW provides Clinical, Mobile, Retreat and Group ( Massage, Beauty & Wellness) from Parramatta to Penrith, Hawkesbury and Blue Mountains.

Insomnia Chakras Energy Public speaking Feet Cleansing Movement Tension Facials Therapeutic massage
Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

Kincumber, NSW, 2251

Member since 2024

Beyond just exercising, achieve your best body ever: Free of Pain, Stiffness and Inflammation. With over 30 years experience with Movement and Dance, my trainings will bring you into an optimal alignment and uprightness. All structures in your body will experience the benefit: muscles, tendons, ligaments, joints, bones and all organs. Regular training can repair and prevent discomfort.

Telehealth Foot problems Lower back pain Upper back tension Back pain Back care Back pain relief Mobility exercises Hypermobility Functional mobility
Anzac Parade Physiotherapy & Sports Injury

Anzac Parade Physiotherapy & Sports Injury

Shop 1, 243 Anzac PDE, KINGSFORD, NSW, 2032

Member since 2012

Physiotherapy, Pilates

VR Pilates & Massage Therapy

Veronika Rackay

VR Pilates & Massage Therapy

Randwick, Eastern Suburbs, NSW, 2031

Member since 2006

Visit our website www.veronikarackay.com.au for more information

Energy Manipulation Transformation Flexibility Massage therapy Joint pain Posture Private health Circulation Wellbeing
Joe & Me Pilates

Joe & Me Pilates

Joe & Me Pilates

2/206 Avoca ST, Randwick, NSW, 2031

Member since 2007

Pilates

Rehabilitation Fitness Postnatal support
Yoga Synergy

Yoga Synergy

Yoga Synergy

Bondi Junction, NSW, 2022

Member since 2011

Established in 1984, Yoga Synergy is one of Sydney’s leading yoga schools, teaching the ancient art of yoga in a safe, fun...

Energy Flexibility Pranayama Posture Fitness Moving meditation Stress Management Pregnancy support Gong
OnePilates Lounge

OnePilates Lounge

OnePilates Lounge

Bondi Junction, NSW, 2022

Member since 2013

Book today for the most EXCLUSIVE and INTIMATE Pilates classes in Sydney.

Rehabilitation Flexibility
fluidform Pilates - Oxford St Studio, Sydney

fluidform Pilates - Danks St Studio, Sydney

fluidform Pilates - Oxford St Studio, Sydney

Darlinghurst, NSW, 2010

Member since 2006

Each client has a personalised program designed around their specific posture and requirements

Rehabilitation Business Flexibility Posture Circulation
Mat & Reformer Classes

Movement Collective Broadway

Mat & Reformer Classes

Broadway, NSW, 2007

Member since 2006

Pilates studios are not all the same. Not all Pilates exercises are suitable for every body type. This is why Movement Collective...

Telehealth Posture Fitness Wellbeing Mental health & wellbeing In clinic sessions Online session Core muscle strength Core strength Injury recovery
TRUE PILATES SYDNEY STUDIO CLASSES

Yung Ok Yoo

TRUE PILATES SYDNEY STUDIO CLASSES

Surry Hills, NSW, 2010

Member since 2013

We believe in offering high quality teaching and professional attention to ensure a deeper understanding of the Pilates technique...

Flexibility Coordination Body alignment Wellbeing

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