Best Pilates Instructors in Lewisham NSW

The Pilates Lounge

Mimi Freccero

The Pilates Lounge

Redfern, NSW, 2016

Member since 2013

"Pilates is about developing the body uniformly and concentrating on the unique trinity of a balanced body, mind and spirit.

Energy Traditional pilates Joy Movement Business Love Purpose
Ardentherapy

Edward Kim

Ardentherapy

Waterloo, NSW, 2017

Member since 2017

Acupuncture, Aromatherapy, Cupping, Dry Needling, Physiotherapy, Pilates, Pregnancy Massage, Remedial Massage, Sports Massage

Stress Management Aches & pains Anxiety Adults Essential oils Movement Nervous system Pregnancy support Relaxation Pelvic floor
Joanne Sutton Pilates

Joanne Sutton

Joanne Sutton Pilates

Five Dock, 2046

Member since 2006

Joanne Sutton has 15 years Pilates teaching experience with a fully equipped studio in Five Dock & an Online Pilates Membership...

Postnatal support Assessments Movement Core strength Telehealth Fitness Rehabilitation Flexibility Energy
Richmond Heath - TRE Australia

Richmond Heath: TRE Australia

Richmond Heath - TRE Australia

Sydney, NSW, 2000

Member since 2005

Richmond Heath is a trauma-informed Physiotherapist & the National Co-ordinator of TRE. He has been pioneering the use of neurogenic tremors since introducing TRE to Australia in 2010.

Resilience Stress Management Creativity Love Wellbeing Telehealth Embodiment Self-care Mental health Flow state
Beattie Street Health Studio

Melinda Webb

Beattie Street Health Studio

Balmain, NSW, 2041

Member since 2015

Beattie Street Health Studio is designed to create a ‘hub’ within our community. We provide natural, comprehensive, and effective therapies to nourish your health and wellbeing, working with a team of professionals for complete holistic care. Beattie Street is a clinic with six rooms available for rental on a half or full-day basis. The Studio provides a space for workshops and classes; we feel it is important to have an education allowing you...

Wellbeing Japanese acupuncture Fertility acupuncture Ivf acupuncture Pregnancy related musculoskeletal pains Acupuncture pregnancy support Pregnancy nutrition Pregnancy pain Calmbirth Pain management
Wellcentred Pilates

Meredith Brooks

Wellcentred Pilates

NORTH SYDNEY, NSW, 2060

Member since 2019

Pilates

Campbelltown Pilates and Massage Studio

Mel Dendrinos

Campbelltown Pilates and Massage Studio

Gregory Hills, NSW, 2557

Member since 2006

Deep Tissue Massage, Lymphatic Drainage, Myofascial Release Therapy, Pilates, Remedial Massage, Sports Injury Therapy, Sports Massage, Swedish/Relaxation Massage

Beautiful Health & Wellness

Beautiful Health & Wellness

Beautiful Health & Wellness

Castlereagh, NSW, 2749

Member since 2006

BHW provides Clinical, Mobile, Retreat and Group ( Massage, Beauty & Wellness) from Parramatta to Penrith, Hawkesbury and Blue Mountains.

Nails Pedicure Stroke Feet Therapeutic massage Joy Love Stress Management Energy Tension
Wellness Centre Wollongong - Pilates

Wellness Centre Wollongong

Wellness Centre Wollongong - Pilates

Wollongong, NSW, 2500

Member since 2011

Small Group classes in Reformer and Matwork for personal interaction, feedback & guidance. Learn step-by-step correct techniques & core Pilates principles including Pilates breathing, technique, mindfulness, centring, flow, concentration, and precision.

Ageing Pain relief Acne Movement patterns Transformation Love Bodywork Aches & pains Postnatal support Emotional wellbeing
Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

Kincumber, NSW, 2251

Member since 2024

Beyond just exercising, achieve your best body ever: Free of Pain, Stiffness and Inflammation. With over 30 years experience with Movement and Dance, my trainings will bring you into an optimal alignment and uprightness. All structures in your body will experience the benefit: muscles, tendons, ligaments, joints, bones and all organs. Regular training can repair and prevent discomfort.

Telehealth Foot problems Lower back pain Upper back tension Back pain Back care Back pain relief Mobility exercises Hypermobility Functional mobility
Quro Health Studios - Pilates Classes

Quro Health Studios

Quro Health Studios - Pilates Classes

Glebe, NSW, 2037

Member since 2007

Come To Quro Health Studios In Glebe If You're Looking For A Professional Pilates Class To Join. Our experienced instructors...

Asthma Movement Posture Fitness Anxiety Rehabilitation Flexibility Chronic pain Wellness Stress Management
Mat & Reformer Classes

Movement Collective Broadway

Mat & Reformer Classes

Broadway, NSW, 2007

Member since 2006

Pilates studios are not all the same. Not all Pilates exercises are suitable for every body type. This is why Movement Collective...

Fitness Mental health & wellbeing Telehealth Wellbeing Posture In clinic sessions Online session Core muscle strength Core strength Injury recovery
Balmain Sports Medicine - Pilates Classes

Balmain Sports Medicine

Balmain Sports Medicine - Pilates Classes

Rozelle, NSW, 2039

Member since 2012

If you're looking for Studio based Pilates taught by Physiotherapists, then we here at Balmain Sports Medicine are the ones to...

Rheumatology Holistic practitioner Food intolerance Circulation Manipulation Athletic performance Massage therapy Physical health Sporting performance Pelvic floor
bounceREHAB

bounceREHAB

bounceREHAB

Pyrmont, NSW, 2009

Member since 2015

bounceREHAB Physiotherapists use a wide variety of active treatment techniques, shifting the sense of control to you.

Continence Circulation Stress Management Pain management WorkCover Back pain Growth Tennis elbow Feet Compression garments
Rise Holistic Health and Fitness

John Fell

Rise Holistic Health and Fitness

Pyrmont, NSW, 2009

Member since 2016

Experience: the difference.

Love Energy Joy Self-realisation Rehabilitation Functional movement Nervous system Movement Fitness Pregnancy support
Wolli Creek Physiotherapy & Pilates

Marcio Ferreira

Wolli Creek Physiotherapy & Pilates

Wolli Creek, NSW, 2205

Member since 2018

Get back to your healthy pain-free life!

Arthritis Stress Management Therapeutic massage Rehabilitation Joint pain Massage therapy
Hudson Barry - Pilates Studios

Melissa Barry

Hudson Barry - Pilates Studios

Redfern, NSW, 2016

Member since 2004

At Hudson Barry Pilates, we truly care about your results. We've helped thousands of clients over the last 16 years feel stronger, leaner...

Mentoring Wellbeing Supervision Transformation Vision Biomechanics Telehealth Eating habits Habits Obesity
fluidform Pilates - Oxford St Studio, Sydney

fluidform Pilates - Danks St Studio, Sydney

fluidform Pilates - Oxford St Studio, Sydney

Darlinghurst, NSW, 2010

Member since 2006

Each client has a personalised program designed around their specific posture and requirements

Circulation Flexibility Rehabilitation Posture Business
Pilates & Clinical Exercise Classes

Keren Morley

Pilates & Clinical Exercise Classes

Sydney, NSW, 2000
This account is currently inactive on Natural Therapy Pages, but you can browse from hundreds of other practitioners in your local area.

Member since 2007

Movement That Promotes Better Health & Well-Being: Discover how our clinical exercises and pilates can help improve your health...

Flexibility Shin splints Motivation Rehabilitation Callus Ankle pain Stress Management Sports medicine Energy Weight management
This account is currently inactive on Natural Therapy Pages, but you can browse from hundreds of other practitioners in your local area.
Ergoworks Physiotherapy & Consulting - Yoga & Pilates

Ergoworks Physiotherapy & Consulting

Ergoworks Physiotherapy & Consulting - Yoga & Pilates

Sydney, NSW, 2000

Member since 2007

To compliment our onsite physiotherapy service, Ergoworks offers corporate pilates classes in your workplace.

Risk assessments Movement Athletic performance Face to face appointments Ergonomics Core strength Custom orthotics Stress Management Early intervention Orthotics

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