Best Pilates Instructors in Lane Cove NSW

Wellcentred Pilates

Meredith Brooks

Wellcentred Pilates

NORTH SYDNEY, NSW, 2060

Member since 2019

Pilates

Richmond Heath - TRE Australia

Richmond Heath: TRE Australia

Richmond Heath - TRE Australia

Sydney, NSW, 2000

Member since 2005

Richmond Heath is a trauma-informed Physiotherapist & the National Co-ordinator of TRE. He has been pioneering the use of neurogenic tremors since introducing TRE to Australia in 2010.

Self-care Mental health Flow state Nervous system Tension Sports recovery Chronic stress Trauma Resilience Stress Management
Joanne Sutton Pilates

Joanne Sutton

Joanne Sutton Pilates

Five Dock, 2046

Member since 2006

Joanne Sutton has 15 years Pilates teaching experience with a fully equipped studio in Five Dock & an Online Pilates Membership...

Energy Postnatal support Assessments Movement Core strength Telehealth Fitness Rehabilitation Flexibility
The Pilates Lounge

Mimi Freccero

The Pilates Lounge

Redfern, NSW, 2016

Member since 2013

"Pilates is about developing the body uniformly and concentrating on the unique trinity of a balanced body, mind and spirit.

Joy Movement Business Love Purpose Energy Traditional pilates
Papaya Clinic

Papaya Clinic

Papaya Clinic

Camperdown, NSW, 2050

Member since 2018

Hopping between clinics looking for the care you need—and deserve? Feeling lost because your symptoms do not fit into a diagnosis? Wasting time relaying information between multiple healthcare providers and feel as if you need to manage it all by yourself? At Papaya Clinic, we’re dedicated to nurturing a safe and supportive environment, where women can receive holistic care that addresses their physical, emotional, and mental well-being. We want...

Postpartum recovery Pelvic organ prolapse Women's hormones Perimenopause Musculoskeletal pain Pregnancy related musculoskeletal pains Naturopathy for pregnancy Hormone balance Holistic fertility service Gut Health
Ardentherapy

Edward Kim

Ardentherapy

Waterloo, NSW, 2017

Member since 2017

Acupuncture, Remedial Massage, Aromatherapy, Pilates, Sports Massage, Pregnancy Massage, Physiotherapy, Cupping, Dry Needling

Inflammation Stress Management Aches & pains Anxiety Adults Essential oils Movement Nervous system Pregnancy support Relaxation
Beattie Street Health Studio

Melinda Webb

Beattie Street Health Studio

Balmain, NSW, 2041

Member since 2015

Beattie Street Health Studio is designed to create a ‘hub’ within our community. We provide natural, comprehensive, and effective therapies to nourish your health and wellbeing, working with a team of professionals for complete holistic care. Beattie Street is a clinic with six rooms available for rental on a half or full-day basis. The Studio provides a space for workshops and classes; we feel it is important to have an education allowing you...

Wellbeing Japanese acupuncture Fertility acupuncture Ivf acupuncture Pregnancy related musculoskeletal pains Acupuncture pregnancy support Pregnancy nutrition Pregnancy pain Calmbirth Pain management
Beautiful Health & Wellness

Beautiful Health & Wellness

Beautiful Health & Wellness

Castlereagh, NSW, 2749

Member since 2006

BHW provides Clinical, Mobile, Retreat and Group ( Massage, Beauty & Wellness) from Parramatta to Penrith, Hawkesbury and Blue Mountains.

Anxiety Insomnia Cleansing Stiffness Wellness Manicure Essential oils Public speaking Facials Relaxation
Campbelltown Pilates and Massage Studio

Mel Dendrinos

Campbelltown Pilates and Massage Studio

Gregory Hills, NSW, 2557

Member since 2006

Remedial Massage, Deep Tissue Massage, Myofascial Release Therapy, Pilates, Swedish/Relaxation Massage, Sports Injury Therapy, Sports Massage, Lymphatic Drainage

Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

Kincumber, NSW, 2251

Member since 2024

Beyond just exercising, achieve your best body ever: Free of Pain, Stiffness and Inflammation. With over 30 years experience with Movement and Dance, my trainings will bring you into an optimal alignment and uprightness. All structures in your body will experience the benefit: muscles, tendons, ligaments, joints, bones and all organs. Regular training can repair and prevent discomfort.

Telehealth Foot problems Lower back pain Upper back tension Back pain Back care Back pain relief Mobility exercises Hypermobility Functional mobility
Wellness Centre Wollongong - Pilates

Wellness Centre Wollongong

Wellness Centre Wollongong - Pilates

Wollongong, NSW, 2500

Member since 2011

Small Group classes in Reformer and Matwork for personal interaction, feedback & guidance. Learn step-by-step correct techniques & core Pilates principles including Pilates breathing, technique, mindfulness, centring, flow, concentration, and precision.

Transformation Love Bodywork Aches & pains Postnatal support Emotional wellbeing Cellulite Rehabilitation Circulation Abuse
Action Plus Physiotherapy

Simone Moore

Action Plus Physiotherapy

Lane Cove, NSW, 2066

Member since 2017

Action Plus Physiotherapy, located in Lane Cove is a practice that focuses on detailed individual assessments and personalised...

Aquatic Sprains Chronic health issues Arthritis Splinting Joint pain WorkCover Assessments Massage therapy Taping
Crows Nest Clinic

Crows Nest Clinic

Crows Nest Clinic

Crows Nest, NSW, 2065

Member since 2007

Acupuncture and Chinese herbal Medicine Practitioner

Stress Management Joy Trauma Lifestyle Emotional wellbeing
NORTHERN SPORTS PHYSIOTHERAPY CLINIC - Pilates Classes

NORTHERN SPORTS PHYSIOTHERAPY CLINIC

NORTHERN SPORTS PHYSIOTHERAPY CLINIC - Pilates Classes

ST LEONARDS, NSW, 2065

Member since 2009

If you're looking for a professional Pilates class to attend in the greater St Leonards area, then we here at Northern Sports...

Incontinence Lifestyle Complementary medicine Complementary therapies Core strength Stroke Goal setting Human movement Injury prevention Osteoporosis
MTP Health

Luke Cane

MTP Health

St Leonards, NSW, 2065

Member since 2017

Your one stop health and performance solution

Energy Purpose Business Injury prevention Rehabilitation Movement Corrective exercise Functional movement Assessments Weight management
Spectrum Healthcare

Spectrum Healthcare

North Ryde, NSW, 2113

Member since 2016

Remedial Massage, Deep Tissue Massage, Myofascial Release Therapy, Pilates, Remedial Therapies, Sports Injury Therapy, Sports...

Posture Patrol - Physiotherapy Pilates

Posture Patrol - Physiotherapy Pilates

Posture Patrol - Physiotherapy Pilates

Drummoyne, NSW, 2047

Member since 2009

BEYOND PILATES AND BETTER FOR YOU! Physiotherapist lead pilates classes including individual posture correction and physiotherapy...

Muscle tone Stiffness Flexibility Posture Injury prevention
B toned Pilates

Cathy Eaton

B toned Pilates

Willoughby, NSW, 2068

Member since 2012

With the warmer weather comes a welcome change into our summer wardrobe - how does yours look? It is time to tone up to start...

Knee pain Muscle tone Fitness Flexibility Asthma Lifestyle Posture
Waverton Physio

Waverton Physio

Waverton, NSW, 2060

Member since 2017

Whether your injuries are new or old, sport or non-sport related, we are here to assess, diagnose and treat your pain and injuries.  ...

Posture Neck pain Pregnancy support Rehabilitation Fitness Flexibility Back pain Postnatal support
Physio On Miller

Physio On Miller

CAMMERAY, NSW, 2062

Member since 2018

We are a modern Physio, Pilates and Massage clinic. We are passionate and dedicated to health, fitness and complete wellbeing.

Home visits Injury prevention Massage therapy Stress Management Taping Chronic pain

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