Best Pilates Instructors in Kotara NSW
Stephanie Hancox POSTURE MOVEMENT DANCE
Stephanie Hancox POSTURE MOVEMENT DANCE
Lambton, NSW, 2299Member since 2024
Beyond just exercising, achieve your best body ever: Free of Pain, Stiffness and Inflammation. With over 30 years experience with Movement and Dance, my trainings will bring you into an optimal alignment and uprightness. All structures in your body will experience the benefit: muscles, tendons, ligaments, joints, bones and all organs. Regular training can repair and prevent discomfort.
Beautiful Health & Wellness
Beautiful Health & Wellness
Wisemans Ferry, NSW, 2775Member since 2006
BHW provides Clinical, Mobile, Retreat and Group ( Massage, Beauty & Wellness) from Parramatta to Penrith, Hawkesbury and Blue Mountains.
Tina Szerszyn
Tina Szerszyn Personal Training
New Lambton, NSW, 2305Member since 2018
I've been working as a fitness instructor for 30 years. I work with family and children.
Fran Diaz
Fitness Revolution
26 Oakdale RD, Gateshead, NSW, 2290Member since 2007
Lake Macquarie's Friendliest Health & Fitness Club NOW WITH HOT YOGA STUDIO CLASSES!!
Donna Lavell
Donna Lavell - Pilates & Fitness Classes
Tighes Hill, NSW, 2297Member since 2008
Looking for a professional Pilates or Fitness Class to join in the Newcastle area? Then look no further than Donna Lavell.
Andrea Sara
Pilates, Mind & Body Exercise
Newcastle, NSW, 2300Member since 2011
Increase your strength and flexibility while creating self-awareness.
Alayne Rohr
Total Fitness
Cessnock, NSW, 2325Member since 2018
TOTAL FITNESS STAY FIT AND STRONG
Inner Self Fitness
3/10-14 Church ST, Terrigal, NSW, 2260Member since 2012
I offer Personal Training in a Private Gym/Studio in Terrigal. I specialises in - Pilates - Weight loss resistance training while...
Eliza Gray
Yoga & Pilates Instructor and Functional Nutrition Practitioner
Terrigal, 2260Member since 2022
Health today means far more than the absence of illness. People strive to build homes that are uplifting and nourishing for their...
Jessica Dalziel (McNamara)
Pure Form Pilates
Avalon, NSW, 2107Member since 2010
Pure Form Pilates (& Physiotherapy) is a boutique Pilates studio situated in the heart of Avalon, conveniently located on Sydney’s...
Nexus Physiotherapy
NARRABEEN, NSW, 2101Member since 2018
IT'S YOUR TIME TO RECONNECT
Melissa Siniawski
Esprit Pilates - Pilates
Mulgrave, NSW, 2756Member since 2010
Pilates is the perfect low-risk, low-impact and guaranteed results option for any situation!
Redhead Wellness Sanctuary
Redhead Wellness Sanctuary - Pilates, Barre and yoga
Redhead, NSW, 2290Member since 2016
At Redhead Wellness Sanctuary we are here to help you keep your body strong and in shape!
Russell Tuckerman
Exercise Programs & Classes: Keep Moving, Type 2 Diabetes, PD Warrior
East Gosford, NSW, 2250Member since 2011
We offer a way to a healthy, pain-free life at the East Gosford Physiotherapy &Sports Injury Centre by helping you tackle your...
Pilates Body Shop
Pilates Body Shop - Pilates Benefits
Forresters Beach, NSW, 2260Member since 2006
Pilates is an amazing tool to reach your optimal level of health and it also has a number of amazing benefits including...
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