Best Pilates Instructors in Jamberoo NSW

Wellness Centre Wollongong - Pilates

Wellness Centre Wollongong

Wellness Centre Wollongong - Pilates

Wollongong, NSW, 2500

Member since 2011

Small Group classes in Reformer and Matwork for personal interaction, feedback & guidance. Learn step-by-step correct techniques & core Pilates principles including Pilates breathing, technique, mindfulness, centring, flow, concentration, and precision.

Gong Pressure points Ageing Pain relief Acne Movement patterns Transformation Love Aches & pains Bodywork
Campbelltown Pilates and Massage Studio

Mel Dendrinos

Campbelltown Pilates and Massage Studio

Campbelltown, NSW, 2560

Member since 2006

Deep Tissue Massage, Lymphatic Drainage, Myofascial Release Therapy, Pilates, Remedial Massage, Sports Injury Therapy, Sports Massage, Swedish/Relaxation Massage

Papaya Clinic

Papaya Clinic

Papaya Clinic

Marrickville, NSW, 2204

Member since 2018

Hopping between clinics looking for the care you need—and deserve? Feeling lost because your symptoms do not fit into a diagnosis? Wasting time relaying information between multiple healthcare providers and feel as if you need to manage it all by yourself? At Papaya Clinic, we’re dedicated to nurturing a safe and supportive environment, where women can receive holistic care that addresses their physical, emotional, and mental well-being. We want...

Postpartum recovery Pelvic organ prolapse Women's hormones Perimenopause Musculoskeletal pain Pregnancy related musculoskeletal pains Naturopathy for pregnancy Hormone balance Holistic fertility service Gut Health
Ardentherapy

Edward Kim

Ardentherapy

Waterloo, NSW, 2017

Member since 2017

Acupuncture, Aromatherapy, Cupping, Dry Needling, Physiotherapy, Pilates, Pregnancy Massage, Remedial Massage, Sports Massage

Adults Essential oils Movement Nervous system Pregnancy support Relaxation Pelvic floor Inflammation Stress Management Aches & pains
The Pilates Lounge

Mimi Freccero

The Pilates Lounge

Redfern, NSW, 2016

Member since 2013

"Pilates is about developing the body uniformly and concentrating on the unique trinity of a balanced body, mind and spirit.

Movement Business Love Purpose Energy Traditional pilates Joy
Joanne Sutton Pilates

Joanne Sutton

Joanne Sutton Pilates

Five Dock, 2046

Member since 2006

Joanne Sutton has 15 years Pilates teaching experience with a fully equipped studio in Five Dock & an Online Pilates Membership...

Energy Postnatal support Assessments Movement Core strength Telehealth Fitness Rehabilitation Flexibility
Richmond Heath - TRE Australia

Richmond Heath: TRE Australia

Richmond Heath - TRE Australia

Sydney, NSW, 2000

Member since 2005

Richmond Heath is a trauma-informed Physiotherapist & the National Co-ordinator of TRE. He has been pioneering the use of neurogenic tremors since introducing TRE to Australia in 2010.

Self-care Mental health Flow state Nervous system Tension Sports recovery Chronic stress Trauma Resilience Stress Management
Astarte Mind & Body

Kylie Morrison

Astarte Mind & Body

Oak Flats, NSW, 2529

Member since 2008

ASTARTE Astarte Mind & Body Studio offers an alternative approach to health and fitness through online training and personal...

Fitness Flexibility Aura Barre
Body In Line

Body In Line

Body In Line

Gerringong, NSW, 2534

Member since 2009

Feel great on the Inside, look great on the Outside!

Fitness First aid training Flexibility Postnatal support Love Wellbeing Posture Tonic Rehabilitation Stress Management
Whole Body Physiotherapy

Mary Pentecost

Whole Body Physiotherapy

Suite 2/84 Queen ST, Berry, NSW, 2535

Member since 2012

Physiotherapy, Pilates, Sports Injury Therapy

Unanderra Physiotherapy and Pilates

Unanderra Physiotherapy and Pilates

299 Central RD, Unanderra, NSW, 2526

Member since 2012

Unanderra Physiotherapy and Pilates employs a team of Physiotherapists, Pilates Instructors, Exercise Physiologists and Massage...

Manipulation Growing pains Aches & pains Rehabilitation Relaxation Tight muscles Massage therapy Fitness Stress Management Aquatic
Pilates Yoga Fitness

Pat Zanin

Pilates Yoga Fitness

Fairy Meadow, NSW, 2519

Member since 2012

Achieve total body conditioning with low impact and safe PILATES, YOGA and FITNESS exercises. Pat is a certified pilates, yoga...

Osteoporosis Pelvic floor Energy Movement Flow state Relaxation Movement patterns Arthritis Postnatal support Incontinence
The Pilates Workshop

Tamara O'Reilly

The Pilates Workshop

Fairy Meadow, NSW, 2519

Member since 2017

We are committed to body maintenance and repair!

Joy Love
Sutherland Physiotherapy and Sports Injury Clinic

Sutherland Physiotherapy and Sports Injury Clinic

Sutherland Physiotherapy and Sports Injury Clinic

Sutherland, NSW, 2232

Member since 2009

We are a multidisciplinary clinic offering an extensive range of specialist skills and services to cater specifically for your...

Splinting Taping Orthotics Energy
Body Awakenings  | Yoga |  Meditation | Chiropractic | Psychology | Massage

Rachael Farrelly

Body Awakenings | Yoga | Meditation | Chiropractic | Psychology | Massage

Gymea, NSW, 2227

Member since 2021

Healing Naturally at Body Awakenings. We offer Pilates, Meditation, Chiropractic, Psychology, Sound Healing and massage.   The...

Seniors Fitness Posture Telehealth Wellness
Pilates Insync - Pilates Classes

Pilates Insync

Pilates Insync - Pilates Classes

Menai, NSW, 2234

Member since 2006

Strengthen your Mind, Body & Soul the natural way, when you organise your next professional Pilates Class at Pilates Insync in...

Rehabilitation Cats Circulation Sports performance Business Posture Muscle injury Wellbeing Back pain Core strength
Core Gymball Group Physiotherapy Classes

Natasha O'Brien

Core Gymball Group Physiotherapy Classes

Menai, NSW, 2234

Member since 2008

Core gymball classes are small classes all run by experienced physiotherapists. Private health fund rebates apply. Core gymball...

Core strength Joy Pelvic floor Back pain Business Posture Love Rashes Continence Fitness
Shire Sports Physiotherapy

Shire Sports Physiotherapy

Shire Sports Physiotherapy

Miranda, NSW, 2228

Member since 2010

Established 15 years ago, Shire Sports Physiotherapy is committed to treating a wide variety of muscle and joint injuries, aiming...

Wellbeing Ageing Orthotics Elderly Lifestyle Care plans Depression Migraine Whiplash Growing pains
Wholesome Fitness

Julieanne Hazen

Wholesome Fitness

Cronulla, NSW, 2230

Member since 2010

"PILATES INFUSED FITNESS"

Odonata Mind Body Soul - Pilates, Yoga & Meditation

Odonata Mind Body Soul

Odonata Mind Body Soul - Pilates, Yoga & Meditation

Caringbah, NSW, 2229

Member since 2013

No matter if you're after a professional Pilats, Yoga or Meditation Class, we here at Odonata Wellbeing have just what you need.

Depression Nervous disorders Prenatal yoga Migraine Functional movement Pregnancy support Mood disorders Intolerance Wellbeing Yoga nidra

Nearby Suburbs for Pilates

View all

Similar Services in Jamberoo

Articles

View all