Best Pilates Instructors in Dundas NSW

Joanne Sutton Pilates

Joanne Sutton

Joanne Sutton Pilates

Five Dock, 2046

Member since 2006

Joanne Sutton has 15 years Pilates teaching experience with a fully equipped studio in Five Dock & an Online Pilates Membership...

Telehealth Fitness Rehabilitation Flexibility Energy Postnatal support Assessments Movement Core strength
Beattie Street Health Studio

Melinda Webb

Beattie Street Health Studio

Balmain, NSW, 2041

Member since 2015

Beattie Street Health Studio is designed to create a ‘hub’ within our community. We provide natural, comprehensive, and effective therapies to nourish your health and wellbeing, working with a team of professionals for complete holistic care. Beattie Street is a clinic with six rooms available for rental on a half or full-day basis. The Studio provides a space for workshops and classes; we feel it is important to have an education allowing you...

Wellbeing Japanese acupuncture Fertility acupuncture Ivf acupuncture Pregnancy related musculoskeletal pains Acupuncture pregnancy support Pregnancy nutrition Pregnancy pain Calmbirth Pain management
Wellcentred Pilates

Meredith Brooks

Wellcentred Pilates

NORTH SYDNEY, NSW, 2060

Member since 2019

Pilates

The Pilates Lounge

Mimi Freccero

The Pilates Lounge

Redfern, NSW, 2016

Member since 2013

"Pilates is about developing the body uniformly and concentrating on the unique trinity of a balanced body, mind and spirit.

Business Love Purpose Energy Traditional pilates Joy Movement
Ardentherapy

Edward Kim

Ardentherapy

Waterloo, NSW, 2017

Member since 2017

Acupuncture, Aromatherapy, Cupping, Dry Needling, Physiotherapy, Pilates, Pregnancy Massage, Remedial Massage, Sports Massage

Essential oils Movement Nervous system Pregnancy support Relaxation Pelvic floor Inflammation Stress Management Aches & pains Anxiety
Richmond Heath - TRE Australia

Richmond Heath: TRE Australia

Richmond Heath - TRE Australia

Sydney, NSW, 2000

Member since 2005

Richmond Heath is a trauma-informed Physiotherapist & the National Co-ordinator of TRE. He has been pioneering the use of neurogenic tremors since introducing TRE to Australia in 2010.

Trauma Resilience Stress Management Creativity Love Wellbeing Telehealth Embodiment Self-care Mental health
Campbelltown Pilates and Massage Studio

Mel Dendrinos

Campbelltown Pilates and Massage Studio

Gregory Hills, NSW, 2557

Member since 2006

Deep Tissue Massage, Lymphatic Drainage, Myofascial Release Therapy, Pilates, Remedial Massage, Sports Injury Therapy, Sports Massage, Swedish/Relaxation Massage

Beautiful Health & Wellness

Beautiful Health & Wellness

Beautiful Health & Wellness

Castlereagh, NSW, 2749

Member since 2006

BHW provides Clinical, Mobile, Retreat and Group ( Massage, Beauty & Wellness) from Parramatta to Penrith, Hawkesbury and Blue Mountains.

Nails Pedicure Stroke Feet Therapeutic massage Joy Love Stress Management Energy Tension
Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

Kincumber, NSW, 2251

Member since 2024

Beyond just exercising, achieve your best body ever: Free of Pain, Stiffness and Inflammation. With over 30 years experience with Movement and Dance, my trainings will bring you into an optimal alignment and uprightness. All structures in your body will experience the benefit: muscles, tendons, ligaments, joints, bones and all organs. Regular training can repair and prevent discomfort.

Telehealth Foot problems Lower back pain Upper back tension Back pain Back care Back pain relief Mobility exercises Hypermobility Functional mobility
Wellness Centre Wollongong - Pilates

Wellness Centre Wollongong

Wellness Centre Wollongong - Pilates

Wollongong, NSW, 2500

Member since 2011

Small Group classes in Reformer and Matwork for personal interaction, feedback & guidance. Learn step-by-step correct techniques & core Pilates principles including Pilates breathing, technique, mindfulness, centring, flow, concentration, and precision.

Back pain Fitness Business Facial Waxing Cleansing Stress Management Facials Muscle tone Pregnancy support
Natural Movement

Julie Ouliarin

Natural Movement

Katoomba, NSW, 2780

Member since 2008

Animal Therapy, Physiotherapy, Pilates

Injury rehabilitation
Pilates in Parramatta

Simon Wood

Pilates in Parramatta

Parramatta, NSW, 2150

Member since 2004

Pilates in Parramatta is a fully qualified Pilates Studio that has been operating since1996. We offer personalised programs for...

Rehabilitation Movement Pelvic floor Stretches Stress Management Back pain Posture Flexibility Muscle tone Neck pain
Form Fit and Function Health

Form Fit and Function Health

GREYSTANES, NSW, 2145

Member since 2018

Chiropractic | Sports Injuries | Rehabilitation | Dry Needling | Pilates

Momentum Pilates

Momentum Pilates

24-32 Lexington DRV, Bella Vista, NSW, 2153

Member since 2012

Pilates

Posture Postnatal support Business Seniors Fitness Pregnancy support Rehabilitation Movement Relaxation Muscle tone
Spectrum Healthcare

Spectrum Healthcare

North Ryde, NSW, 2113

Member since 2016

Chiropractic, Deep Tissue Massage, Exercise Physiology, Lymphatic Drainage, Myofascial Release Therapy, Physiotherapy, Pilates, Pregnancy...

Momentum Physiotherapy and Health Services

Luke Britton

Momentum Physiotherapy and Health Services

Bella Vista, NSW, 2153

Member since 2017

Getting YOU Moving! We’re committed to providing the most comprehensive injury assessment and the best quality treatment program...

Assessments Massage therapy Orthotics Splinting Fitness Rehabilitation Movement Manual handling
Chiro Health & Rehab Centre - Pilates

Canada Bay Chiropractic

Chiro Health & Rehab Centre - Pilates

Concord West, NSW, 2137

Member since 2007

Founded by the late Joseph Pilates who was born in Germany in 1883, it has continued to be taught since his death by his many...

Relaxation Stress Management Wellbeing Orthotics Tension Love Pregnancy support Back pain Lung Headaches
Your Health Solutions

Your Health Solutions

Your Health Solutions

WETHERILL PARK, NSW, 2164

Member since 2008

Are you in Pain and in need of help? Our highly skilled practitioners will get you back on track real fast.

Whiplash Shin splints Neck pain Heel spurs Rehabilitation Knee pain Headaches Tennis elbow Massage therapy Back pain
Yyoga (Because it Works)

Yyoga (Because it Works)

Chatswood, NSW, 2067

Member since 2016

Welcome! YYoga offers the best yoga, we have experienced teachers with biggest variety of classes in Chatswood, On Sydneys lower...

Pranayama Core strength Posture Movement Flexibility Stress Management Energy Tension
Posture Patrol - Physiotherapy Pilates

Posture Patrol - Physiotherapy Pilates

Posture Patrol - Physiotherapy Pilates

Drummoyne, NSW, 2047

Member since 2009

BEYOND PILATES AND BETTER FOR YOU! Physiotherapist lead pilates classes including individual posture correction and physiotherapy...

Posture Injury prevention Muscle tone Stiffness Flexibility

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