Best Pilates Instructors in Cooranbong NSW

Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

East Maitland, NSW, 2323

Member since 2024

Beyond just exercising, achieve your best body ever: Free of Pain, Stiffness and Inflammation. With over 30 years experience with Movement and Dance, my trainings will bring you into an optimal alignment and uprightness. All structures in your body will experience the benefit: muscles, tendons, ligaments, joints, bones and all organs. Regular training can repair and prevent discomfort.

Telehealth Foot problems Lower back pain Upper back tension Back pain Back care Back pain relief Mobility exercises Hypermobility Functional mobility
Beautiful Health & Wellness

Beautiful Health & Wellness

Beautiful Health & Wellness

Wisemans Ferry, NSW, 2775

Member since 2006

BHW provides Clinical, Mobile, Retreat and Group ( Massage, Beauty & Wellness) from Parramatta to Penrith, Hawkesbury and Blue Mountains.

Anxiety Insomnia Cleansing Stiffness Wellness Manicure Essential oils Public speaking Facials Relaxation
Wellcentred Pilates

Meredith Brooks

Wellcentred Pilates

NORTH SYDNEY, NSW, 2060

Member since 2019

Pilates

Beattie Street Health Studio

Melinda Webb

Beattie Street Health Studio

Balmain, NSW, 2041

Member since 2015

Beattie Street Health Studio is designed to create a ‘hub’ within our community. We provide natural, comprehensive, and effective therapies to nourish your health and wellbeing, working with a team of professionals for complete holistic care. Beattie Street is a clinic with six rooms available for rental on a half or full-day basis. The Studio provides a space for workshops and classes; we feel it is important to have an education allowing you...

Wellbeing Japanese acupuncture Fertility acupuncture Ivf acupuncture Pregnancy related musculoskeletal pains Acupuncture pregnancy support Pregnancy nutrition Pregnancy pain Calmbirth Pain management
Richmond Heath - TRE Australia

Richmond Heath: TRE Australia

Richmond Heath - TRE Australia

Sydney, NSW, 2000

Member since 2005

Richmond Heath is a trauma-informed Physiotherapist & the National Co-ordinator of TRE. He has been pioneering the use of neurogenic tremors since introducing TRE to Australia in 2010.

Self-care Mental health Flow state Nervous system Tension Sports recovery Chronic stress Trauma Resilience Stress Management
Joanne Sutton Pilates

Joanne Sutton

Joanne Sutton Pilates

Five Dock, 2046

Member since 2006

Joanne Sutton has 15 years Pilates teaching experience with a fully equipped studio in Five Dock & an Online Pilates Membership...

Energy Postnatal support Assessments Movement Core strength Telehealth Fitness Rehabilitation Flexibility
Fitness Revolution

Fran Diaz

Fitness Revolution

26 Oakdale RD, Gateshead, NSW, 2290

Member since 2007

Lake Macquarie's Friendliest Health & Fitness Club NOW WITH HOT YOGA STUDIO CLASSES!!

Vision Group fitness Rehabilitation Seniors Flexibility Burns Fitness
Redhead Wellness Sanctuary - Pilates, Barre and yoga

Redhead Wellness Sanctuary

Redhead Wellness Sanctuary - Pilates, Barre and yoga

Redhead, NSW, 2290

Member since 2016

At Redhead Wellness Sanctuary we are here to help you keep your body strong and in shape!

Allergies Posture Fatigue Manipulation Male health Mental health Energy Private health Migraine Flexibility
Tina Szerszyn Personal Training

Tina Szerszyn

Tina Szerszyn Personal Training

New Lambton, NSW, 2305

Member since 2018

I've been working as a fitness instructor for 30 years. I work with family and children.  

Wellness Coaching
Total Fitness

Alayne Rohr

Total Fitness

Cessnock, NSW, 2325

Member since 2018

TOTAL FITNESS STAY FIT AND STRONG

Flexibility Love Relaxation Core strength Fitness
Donna Lavell - Pilates & Fitness Classes

Donna Lavell

Donna Lavell - Pilates & Fitness Classes

Tighes Hill, NSW, 2297

Member since 2008

Looking for a professional Pilates or Fitness Class to join in the Newcastle area? Then look no further than Donna Lavell.

Pregnancy support Relaxation Fitness
Pilates, Mind & Body Exercise

Andrea Sara

Pilates, Mind & Body Exercise

Newcastle, NSW, 2300

Member since 2011

Increase your strength and flexibility while creating self-awareness.

Stress Management Trauma Holistic healing Movement Posture Movement patterns Wellbeing Mental health Scoliosis Core strength
Inner Self Fitness

Inner Self Fitness

3/10-14 Church ST, Terrigal, NSW, 2260

Member since 2012

I offer Personal Training in a Private Gym/Studio in Terrigal. I specialises in - Pilates - Weight loss resistance training while...

Business Posture Obesity Seniors Postnatal support Movement Fitness Rehabilitation Adults Weight management
Yoga & Pilates Instructor and Functional Nutrition Practitioner

Eliza Gray

Yoga & Pilates Instructor and Functional Nutrition Practitioner

Terrigal, 2260

Member since 2022

Health today means far more than the absence of illness. People strive to build homes that are uplifting and nourishing for their...

Gut Health Holistic health Eczema Functional movement Wellness Holistic wellness Yoga classes Outdoors yoga Yoga in nature Online session
Pure Form Pilates

Jessica Dalziel (McNamara)

Pure Form Pilates

Avalon, NSW, 2107

Member since 2010

Pure Form Pilates (& Physiotherapy) is a boutique Pilates studio situated in the heart of Avalon, conveniently located on Sydney’s...

Posture First aid training Flexibility Fitness Rehabilitation Private health Wellbeing Movement Pelvic floor Business
Esprit Pilates - Pilates

Melissa Siniawski

Esprit Pilates - Pilates

Mulgrave, NSW, 2756

Member since 2010

Pilates is the perfect low-risk, low-impact and guaranteed results option for any situation! 

Natural health Holistic health Coordination Happiness Lifestyle Pelvic floor Rehabilitation Core strength Elderly Posture
Nexus Physiotherapy

Nexus Physiotherapy

NARRABEEN, NSW, 2101

Member since 2018

IT'S YOUR TIME TO RECONNECT

Wellness Lifestyle Pregnancy support Complementary medicine Tension Motivation Optimal health Complementary Ageing Movement dysfunction
AMX Health & Fitness Studio

AMX Health & Fitness Studio

55 Palmerston RD, Hornsby, NSW, 2077

Member since 2012

Live Healthy and Live Better through regular supervised exercise

Muscle tension Muscle pain WorkCover Fatigue Flexibility Death Circulation Lifestyle Emotions Depression
Pilates Physio Style

Pilates Physio Style

Hornsby, NSW, 2077

Member since 2015

An innovative program using a blend of clinical pilates and traditional physiotherapy exercises in small groups for various conditions.

Back pain Postnatal support Movement Neck pain Pregnancy support Pain management Posture Movement dysfunction
About Village Pilates

Village Pilates

About Village Pilates

St Ives, NSW, 2075

Member since 2010

The amazing Village Pilates team love to get people moving and we want to make it as fun, convenient and enjoyable as we possibly...

Habits Flexibility Love Rehabilitation Fitness Movement Core strength Movement patterns

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