Best Pilates Instructors in Bong Bong NSW

Wellness Centre Wollongong - Pilates

Wellness Centre Wollongong

Wellness Centre Wollongong - Pilates

Wollongong, NSW, 2500

Member since 2011

Small Group classes in Reformer and Matwork for personal interaction, feedback & guidance. Learn step-by-step correct techniques & core Pilates principles including Pilates breathing, technique, mindfulness, centring, flow, concentration, and precision.

Depression Wellness Athletic performance Fatigue Sports recovery Energy Manicure Flexibility Traditional pilates Weight management
Campbelltown Pilates and Massage Studio

Mel Dendrinos

Campbelltown Pilates and Massage Studio

Campbelltown, NSW, 2560

Member since 2006

Deep Tissue Massage, Lymphatic Drainage, Myofascial Release Therapy, Pilates, Remedial Massage, Sports Injury Therapy, Sports Massage, Swedish/Relaxation Massage

Beautiful Health & Wellness

Beautiful Health & Wellness

Beautiful Health & Wellness

Castlereagh, NSW, 2749

Member since 2006

BHW provides Clinical, Mobile, Retreat and Group ( Massage, Beauty & Wellness) from Parramatta to Penrith, Hawkesbury and Blue Mountains.

Love Stress Management Energy Tension Happiness Fitness Health & wellness Anxiety Insomnia Cleansing
Joanne Sutton Pilates

Joanne Sutton

Joanne Sutton Pilates

Five Dock, 2046

Member since 2006

Joanne Sutton has 15 years Pilates teaching experience with a fully equipped studio in Five Dock & an Online Pilates Membership...

Rehabilitation Flexibility Energy Postnatal support Assessments Movement Core strength Telehealth Fitness
Natural Movement

Julie Ouliarin

Natural Movement

Katoomba, NSW, 2780

Member since 2008

Animal Therapy, Physiotherapy, Pilates

Injury rehabilitation
Ardentherapy

Edward Kim

Ardentherapy

Waterloo, NSW, 2017

Member since 2017

Acupuncture, Aromatherapy, Cupping, Dry Needling, Physiotherapy, Pilates, Pregnancy Massage, Remedial Massage, Sports Massage

Inflammation Stress Management Aches & pains Anxiety Adults Essential oils Movement Nervous system Pregnancy support Relaxation
The Pilates Lounge

Mimi Freccero

The Pilates Lounge

Redfern, NSW, 2016

Member since 2013

"Pilates is about developing the body uniformly and concentrating on the unique trinity of a balanced body, mind and spirit.

Business Love Purpose Energy Traditional pilates Joy Movement
Unanderra Physiotherapy and Pilates

Unanderra Physiotherapy and Pilates

299 Central RD, Unanderra, NSW, 2526

Member since 2012

Unanderra Physiotherapy and Pilates employs a team of Physiotherapists, Pilates Instructors, Exercise Physiologists and Massage...

Relaxation Tight muscles Massage therapy Fitness Stress Management Aquatic Joy Love Hydrotherapy Athletic performance
Astarte Mind & Body

Kylie Morrison

Astarte Mind & Body

Oak Flats, NSW, 2529

Member since 2008

ASTARTE Astarte Mind & Body Studio offers an alternative approach to health and fitness through online training and personal...

Aura Fitness Flexibility Barre
Body In Line

Body In Line

Body In Line

Gerringong, NSW, 2534

Member since 2009

Feel great on the Inside, look great on the Outside!

Stress Management Fitness First aid training Flexibility Postnatal support Love Wellbeing Posture Tonic Rehabilitation
Pilates Relaxation & Mobility, Pilates Essential to Intermediate & Pilates Back Care & Posture

Karol Ramirez

Pilates Relaxation & Mobility, Pilates Essential to Intermediate & Pilates Back Care & Posture

Ingleburn, NSW, 2565

Member since 2018

Improve stability, mobility & strength of your body, retrain muscle imbalances and improve quality of life.

Lower back pain Wellbeing Mental health Movement Posture Stress Management Flexibility Seniors Fitness Back pain
Pilates Insync - Pilates Classes

Pilates Insync

Pilates Insync - Pilates Classes

Menai, NSW, 2234

Member since 2006

Strengthen your Mind, Body & Soul the natural way, when you organise your next professional Pilates Class at Pilates Insync in...

Group fitness Relaxation Muscle tone Fatigue Flexibility Lifestyle First aid training Rehabilitation Cats Circulation
Core Gymball Group Physiotherapy Classes

Natasha O'Brien

Core Gymball Group Physiotherapy Classes

Menai, NSW, 2234

Member since 2008

Core gymball classes are small classes all run by experienced physiotherapists. Private health fund rebates apply. Core gymball...

Overwhelm Pelvic pain Stress Management Supervision Prolapse Vision Athletic performance Neck pain Core strength Joy
Sutherland Physiotherapy and Sports Injury Clinic

Sutherland Physiotherapy and Sports Injury Clinic

Sutherland Physiotherapy and Sports Injury Clinic

Sutherland, NSW, 2232

Member since 2009

We are a multidisciplinary clinic offering an extensive range of specialist skills and services to cater specifically for your...

Energy Splinting Taping Orthotics
Hudson Barry - Pilates Studios

Melissa Barry

Hudson Barry - Pilates Studios

Moorebank, NSW, 2170

Member since 2004

At Hudson Barry Pilates, we truly care about your results. We've helped thousands of clients over the last 16 years feel stronger, leaner...

Mentoring Wellbeing Supervision Transformation Vision Biomechanics Telehealth Eating habits Habits Obesity
Shire Sports Physiotherapy

Shire Sports Physiotherapy

Shire Sports Physiotherapy

Miranda, NSW, 2228

Member since 2010

Established 15 years ago, Shire Sports Physiotherapy is committed to treating a wide variety of muscle and joint injuries, aiming...

Arthritis Back pain Tennis elbow Lower back pain Stress Management Wellbeing Ageing Orthotics Elderly Lifestyle
Pilates Classes: Studio Session, Studio/Oov Circuit, Mat & Reformer Class

Bernadette Milross

Pilates Classes: Studio Session, Studio/Oov Circuit, Mat & Reformer Class

MIRANDA, NSW, 2228

Member since 2020

Learn how to recognise the needs of your body! Let the staff of Vigour help you to find a great balance of your mind, body, and...

Flexibility Posture Love Posture problems F5 Rehabilitation Movement Wellness Mantra Business
Odonata Mind Body Soul - Pilates, Yoga & Meditation

Odonata Mind Body Soul

Odonata Mind Body Soul - Pilates, Yoga & Meditation

Caringbah, NSW, 2229

Member since 2013

No matter if you're after a professional Pilats, Yoga or Meditation Class, we here at Odonata Wellbeing have just what you need.

Habits Growth Reading Restructuring Energy Joy Decision making Coaching Fitness Chronic pain
360 Physio Revesby - Clinical Pilates & Exercise Studio

Andrew Gooley

360 Physio Revesby - Clinical Pilates & Exercise Studio

Revesby, NSW, 2212

Member since 2016

A gentle and effective form of exercise that will reduce your pain levels, improve balance, flexibility and postural control

Migraine Flexibility Private health Shoulder pain Arthritis Knee pain Stiffness Purpose Pelvic floor Neck pain
Made from the Heart Wellness Centre

Nancy Aliferis & Helen Mallis

Made from the Heart Wellness Centre

Revesby, NSW, 2212

Member since 2016

Focusing on holistic mind – body therapy.

Vitality Natural medicine Disease prevention Tension Wellness Emotions Stretches Tapping Healing massage Energy

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