Best Pilates Instructors in Bankstown Square NSW

Joanne Sutton Pilates

Joanne Sutton

Joanne Sutton Pilates

Five Dock, 2046

Member since 2006

Joanne Sutton has 15 years Pilates teaching experience with a fully equipped studio in Five Dock & an Online Pilates Membership...

Assessments Movement Core strength Telehealth Fitness Rehabilitation Flexibility Energy Postnatal support
The Pilates Lounge

Mimi Freccero

The Pilates Lounge

Redfern, NSW, 2016

Member since 2013

"Pilates is about developing the body uniformly and concentrating on the unique trinity of a balanced body, mind and spirit.

Energy Traditional pilates Joy Movement Business Love Purpose
Ardentherapy

Edward Kim

Ardentherapy

Waterloo, NSW, 2017

Member since 2017

Acupuncture, Aromatherapy, Cupping, Dry Needling, Physiotherapy, Pilates, Pregnancy Massage, Remedial Massage, Sports Massage

Aches & pains Anxiety Adults Essential oils Movement Nervous system Pregnancy support Relaxation Pelvic floor Inflammation
Beattie Street Health Studio

Melinda Webb

Beattie Street Health Studio

Balmain, NSW, 2041

Member since 2015

Beattie Street Health Studio is designed to create a ‘hub’ within our community. We provide natural, comprehensive, and effective therapies to nourish your health and wellbeing, working with a team of professionals for complete holistic care. Beattie Street is a clinic with six rooms available for rental on a half or full-day basis. The Studio provides a space for workshops and classes; we feel it is important to have an education allowing you...

Wellbeing Japanese acupuncture Fertility acupuncture Ivf acupuncture Pregnancy related musculoskeletal pains Acupuncture pregnancy support Pregnancy nutrition Pregnancy pain Calmbirth Pain management
Richmond Heath - TRE Australia

Richmond Heath: TRE Australia

Richmond Heath - TRE Australia

Sydney, NSW, 2000

Member since 2005

Richmond Heath is a trauma-informed Physiotherapist & the National Co-ordinator of TRE. He has been pioneering the use of neurogenic tremors since introducing TRE to Australia in 2010.

Tension Sports recovery Chronic stress Trauma Resilience Stress Management Creativity Love Wellbeing Telehealth
Campbelltown Pilates and Massage Studio

Mel Dendrinos

Campbelltown Pilates and Massage Studio

Gregory Hills, NSW, 2557

Member since 2006

Deep Tissue Massage, Lymphatic Drainage, Myofascial Release Therapy, Pilates, Remedial Massage, Sports Injury Therapy, Sports Massage, Swedish/Relaxation Massage

Wellcentred Pilates

Meredith Brooks

Wellcentred Pilates

NORTH SYDNEY, NSW, 2060

Member since 2019

Pilates

Beautiful Health & Wellness

Beautiful Health & Wellness

Beautiful Health & Wellness

Castlereagh, NSW, 2749

Member since 2006

BHW provides Clinical, Mobile, Retreat and Group ( Massage, Beauty & Wellness) from Parramatta to Penrith, Hawkesbury and Blue Mountains.

Public speaking Facials Relaxation Facial Mineral salts Wellbeing Chakras Movement Lomi lomi massage Nails
Wellness Centre Wollongong - Pilates

Wellness Centre Wollongong

Wellness Centre Wollongong - Pilates

Wollongong, NSW, 2500

Member since 2011

Small Group classes in Reformer and Matwork for personal interaction, feedback & guidance. Learn step-by-step correct techniques & core Pilates principles including Pilates breathing, technique, mindfulness, centring, flow, concentration, and precision.

Postnatal support Cellulite Emotional wellbeing Rehabilitation Circulation Abuse Feet Pedicure Movement Essential oils
Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

Stephanie Hancox POSTURE MOVEMENT DANCE

Kincumber, NSW, 2251

Member since 2024

Beyond just exercising, achieve your best body ever: Free of Pain, Stiffness and Inflammation. With over 30 years experience with Movement and Dance, my trainings will bring you into an optimal alignment and uprightness. All structures in your body will experience the benefit: muscles, tendons, ligaments, joints, bones and all organs. Regular training can repair and prevent discomfort.

Telehealth Foot problems Lower back pain Upper back tension Back pain Back care Back pain relief Mobility exercises Hypermobility Functional mobility
Natural Movement

Julie Ouliarin

Natural Movement

Katoomba, NSW, 2780

Member since 2008

Animal Therapy, Physiotherapy, Pilates

Injury rehabilitation
Physibody

Ibrahim Samaan

Physibody

Bankstown, NSW, 2200

Member since 2016

Get back to doing the things you love, pain free!Physibody understands the chaos of everyday life and that's why we aim to treat...

Hand pain Orthotics Hydrotherapy Love Trauma Movement Custom orthotics Feet Lower back pain Nervous system
360 Physio Revesby - Clinical Pilates & Exercise Studio

Andrew Gooley

360 Physio Revesby - Clinical Pilates & Exercise Studio

Revesby, NSW, 2212

Member since 2016

A gentle and effective form of exercise that will reduce your pain levels, improve balance, flexibility and postural control

Posture problems Massage therapy Motivation Stress Management Migraine Flexibility Private health Shoulder pain Arthritis Knee pain
Made from the Heart Wellness Centre

Nancy Aliferis & Helen Mallis

Made from the Heart Wellness Centre

Revesby, NSW, 2212

Member since 2016

Focusing on holistic mind – body therapy.

Holistic healing Flexibility Motivation Stroke Transformation Vitality Natural medicine Disease prevention Tension Wellness
Elysian School

Peter Pham

Elysian School

CABRAMATTA, NSW, 2166

Member since 2018

We are known as Ripina Yoga and Dance Studio located in Bankstown. Based on our many years of operating excellence in Bankstown, Elysian...

Hudson Barry - Pilates Studios

Melissa Barry

Hudson Barry - Pilates Studios

Moorebank, NSW, 2170

Member since 2004

At Hudson Barry Pilates, we truly care about your results. We've helped thousands of clients over the last 16 years feel stronger, leaner...

Obesity Core strength Posture Postnatal support Energy Resilience Wellness Teenagers Movement Mentoring
Fit4Life

Cindy Nya

Fit4Life

Hurstville, NSW, 2220

Member since 2018

Life is 10% what happens to you & 90% how you response to it ! Take actions today to change your life !

Fitness Weight management
Your Health Solutions

Your Health Solutions

Your Health Solutions

WETHERILL PARK, NSW, 2164

Member since 2008

Are you in Pain and in need of help? Our highly skilled practitioners will get you back on track real fast.

Tennis elbow Massage therapy Back pain Carpal tunnel syndrome Whiplash Shin splints Neck pain Heel spurs Rehabilitation Knee pain
Pilates in Parramatta

Simon Wood

Pilates in Parramatta

Parramatta, NSW, 2150

Member since 2004

Pilates in Parramatta is a fully qualified Pilates Studio that has been operating since1996. We offer personalised programs for...

Rehabilitation Movement Pelvic floor Stretches Stress Management Back pain Posture Flexibility Muscle tone Neck pain
Chiro Health & Rehab Centre - Pilates

Canada Bay Chiropractic

Chiro Health & Rehab Centre - Pilates

Concord West, NSW, 2137

Member since 2007

Founded by the late Joseph Pilates who was born in Germany in 1883, it has continued to be taught since his death by his many...

Neck pain Movement Fitness WorkCover Rehabilitation Heart health Relaxation Stress Management Wellbeing Orthotics

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