Madonna Williams
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Zen Soul Life
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Welcome to Zen Soul Life
Zen Thai Shiatsu massage, chakra balancing and aromatherapy treatments are also available to help you balance mind, body and soul in a calm and private haven.
A beautiful alternative to our indoor yoga classes is to get out into the park to breath in the fresh air, feel the wind on your skin and hear the birds above you in the trees. Practicing yoga out amongst nature is such a spiritual and uplifting experience. We hold regular outdoor classes at both Paradise Point Park and Main Beach.
About Madonna Williams
Madonna is the owner and lead teacher for ‘Zen Soul Life’ facilitating community yoga classes, Yoga Retreats in Byron Bay and Yoga Teacher Training Courses.
Studying and teaching since 2002, Madonna is respected for her genuine nature, positive disposition and distinct creative style. Her yoga teaching is influenced by the traditions of Hatha, Vinyasa, Kundalini and also the modern approach to Yin and Restorative yoga.
Madonna has also studied extensively in Exercise-Health science, nutrition and personal training. She is a qualified Zen Thai Shiatsu massage therapist and includes the therapeutic uses of essential oils.
Author of ‘Zen Soul Your Life’, an A to Z motivational guide on positive thoughts, alkalising foods, recipes and the benefits of yoga postures. Insightful and inspiring with beautiful images, this book provides easy to follow tips and professional guidance for long term positive health changes.
‘Yoga is a healing system of philosophy and movement that can help us through life. We can experience the greater essence of ourselves and awaken our true nature. Yoga postures and principles help us to deeply relax, let go, reconnect and renew ourselves.’ Madonna
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