Zanna Cox Fitness

About

Zanna Cox Fitness is an Outdoor Personal Training Company that is located in the heart of the Northern Beaches, Sydney.

We offer a variety of services; such as Boot Camp Programs, Personal Training Challenges, Corporate Packages and Life Coaching Programs. And we tailor our packages to suit all of our clients goals & objectives; with a positive, refreshing, personal approach. This is what makes the Zanna Cox Fitness experience; and helping people live their best life is what we truly live and breathe.

Zanna Cox, ZCF PT

Zanna is a driven, motivated, ambitious Trainer that is passionate about health, fitness , personal development and life coaching.

She is a qualified Outdoor Personal Trainer and Life Coach because she is passionate about changing lives and helping people to grow and become the best they can be.

Zanna has a range of qualifications so she is able to cater to all of her clients needs individually. She is passionate about learning and wants to continue expanding her knowledge so she can continue providing outstanding service to Zanna Cox Fitness and her clients.

• Certificate III and IV in Fitness


• Certificate in Nutrition


• Diploma in Life Coaching


• Master Practitioner in NLP


• First Aid


• Certificate in Marketing & Advertising


• Diploma in Marketing & Advertising

Programs

Personal Training Programs

Do you need motivation, guidance and support when it comes to exercise and achieving your goals? Personal Training is a great way to help you achieve all of this, fast! With 24-7 support from your ZCF Coach you are guaranteed to become the fittest and healthiest you have ever been.

Corporate Training Programs

Our Corporate Group Training Packages offer a specific outdoor team building program with Life Coaching & Fitness Challenges that is tailored for busy business men and women who are wanting to improve their overall health and wellbeing. This program will help you and your staff to make your fitness and health a priority as its just so easy to get distracted, unmotivated or simply lose track of time when your working full time. Sadly too many Australians are resulting in obesity from working full time as they are not making their health a priority by being active and are constantly sitting down and not eating healthy.

Group Training Programs

Our 8 Week Group Training Programs are perfect for the everyday woman wanting to get fit, lose weight or tone up. Our classes consist of a combination of Interval Training, (HIIT), body weighted exercises & cardio and are sure to get you the results you desire, in a fun, supportive, friendly environment; fast!

Life Coaching Programs

Are you looking for a Life Coach to help you to transform your life? We offer Life Coaching Programs to help our clients make changes in every area of there life. Whether it be emotionally, financially, spiritually or physically; we can help you make the changes you need by providing you with all the tools and information in our packages; to help you get from where you are; to where you want to be.

Mums & Bubs

Our Mums & Bubs classes are tailored for mums of all ages and fitness levels! So whether you have a 6 week old bubba to a 1 year old, we can tailor the program to suit you and your desired intensity. Our classes involve strength training while holding your bub, followed by baby-free exercises including boxing, jogging and working with resistance bands. Our program will give you a fresh new outlook for your mind, body and soul! And you will leave our sessions feeling positive, happy and reinvigorated.