Lydia Cotter
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At Your Health Revolution, we provide quality health care and education that work to restore balance. Lydia also provides face-to-face and skype or phone appointments out of working hours to accommodate those busy during the usual 9pm-5pm.
Your Health Revolution
Servicing area
Brunswick Brunswick East Northcote Brunswick West MelbourneFocus areas
Lifestyle
Bloating
Diarrhoea
Functional medicine
Love
Food sensitivities
SERVICES
As a natural medicine therapist, I am trained and qualified to offer treatment and advice for a wide range of chronic and acute health conditions. I additionally provide support in general wellness, disease management and prevention to assist you to sustain a healthy mind and body throughout constantly changing stages in life.
- Naturopathy
- Herbal Medicine
- Functional Medicine
- Weight Loss
- Natural Medicine
- Yoga – Vinyasa, Hatha, Yin
- Pregnancy + Natal Yoga
INITIAL - $120
The initial consultation (60 - 90 minutes) is specifically designed to gain a thorough understanding of your background history in regards to your past health and identify any underlying medical condition. A comprehensive range of functional investigations and diagnostic testing is recommended to assist with the diagnosis, determine any underlying or contributing factors to your medical condition and guide effective treatment.
FOLLOW UP - $90
The follow up consultation (45 - 60 minutes) is utilised to evaluate the test results, recognise any changes to your health and to make sure that the treatment is working effectively and making the necessary steps to restoring your health.
21 DAY CLEANSE - $169
Renew your energy, feel lighter and brighter with the Your Health Revolution 21 Day Cleanse.
The Cleanse includes:
- a naturopathic consultation
- soft and gentle detoxification supplementation to help support the removal of toxins
- the cleanse guide
- all meal plans
- shopping lists
- recipes for the full 21 days.
YOGA - Hatha, Vinyasa Flow, Yin and Pregnancy Classes
Health Revolution provides a range of yoga classes at the Prahran studio that is effective and useful for individuals of all levels of yoga practice including beginners, advanced and pregnancy care yoga.
Advice + Treatment offered
- Women’s health - fertility support, hormonal imbalances and endometriosis
- Thyroid conditions – hashimotos, Graves' disease and hyperthyroidism
- Functional medicine - hormone profile & functional liver profile, saliva hormone testing, thyroid profile and MTHFR gene testing
- Digestive health - food intolerances, bacterial infections and gluten sensitivity
- Adrenal fatigue & chronic fatigue
- Nutrition and diet optimisation
- Metabolic conditions – Insulin resistance to diabetes
- Cardiovascular care
- Hay fever and allergies
- And more…
Let's address the underlying cause of your health concern
www.yourhealthrevolution.com.au/bookings
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