Your Life Therapy

Therapy Your Way: Personalised Support for Your Unique Journey

Welcome to Your Life Therapy, where your well-being is my priority, and your journey takes centre stage. My name is Jon, and I am committed to providing a personalised and collaborative counselling experience designed to meet your unique life circumstances, challenges, and aspirations.

At Your Life Therapy, I believe that "Your Life" reflects your autonomy, and my role is to empower you to take charge of your path while supporting your growth.

My approach is holistic, recognising the interconnectedness of relationships, career, mental health, and personal development. By addressing these areas as a whole, I help you create positive and lasting change that aligns with your values and goals. Every session is entirely client-centred, fostering a safe, non-judgemental space where your story is heard, your experiences are valued, and your aspirations are honoured.

I am open, inquisitive, judgement-free, and respectful, bringing a “real life,” direct, and client-centred approach to my work. I believe in the power of connection - especially connection to oneself - as the foundation for positive change. Together, we can explore ways to discover meaning, purpose, and the ability to live a life of responsibility and fulfilment.

At Your Life Therapy, I focus on helping individuals manage a range of challenges, including anxiety, depression, trauma, and relationship issues. Whether you are navigating life transitions, stress, or working to build resilience, I am to support you every step of the way.

Embark on your journey with Your Life Therapy today - a place where your story matters, your goals are achievable, and your life is celebrated. Let’s create a positive and meaningful future together.

APPOINTMENTS:

In-person Counselling at our Wamberal clinic: Mondays, Tuesdays and Thursdays

Online Counselling: Wednesdays and Fridays - please enquire directly.

Your Life Therapy offers support for:

• Anger Management
• Anxiety
• Behavioural Issues
• Comorbidity
• Coping Skills
• Depression
• Domestic Abuse
• Emotional Disturbance
• Grief and Loss
• Life Coaching
• Men's Issues
• Mental Health
• Mood Disorders
• Obsessive-Compulsive (OCD)
• Personality Disorders
• Phobias
• Relationship Issues
• Self Esteem
• Trauma and PTSD