Inner Light Healing

Welcome to YogaWave
A variety of class times to suit all levels of ability, taught in the Vinyasa style. Vinyasa flows like a wave - beginning with gentle warm up poses, rising through to strengthening Asana and then warming back down using backward and forward bends. Ending with savasana for relaxation

Yoga practiced this way creates a new relationship with your body- a journey towards deeper understanding, honouring and appreciation.



Costs $15per person. 6 class pass $75, 10 Class pass $125
First class bring a friend for free

About Grant

Grant had been practicing yoga on a part-time basis for years - until last year a lump in his leg, which was diagnosed as a tumor, made him realise that a lifestyle change was needed.

He then signed up for a Yoga Teacher Training program with local trainers.

He now teaches Yoga Wave – in the flowing Vinyassa style. This incorporates connecting mind and body through Asana and Breathing techniques.

Taught using calming music, Vinyasa flows like a wave- beginning with gentle warm up poses, rising through to strengthening Asana and then warming back down using backward and forward bends. The practice is finished with Savasana - this pose allows for reflection and relaxation.

Yoga practiced this way creates a new relationship with your body- a journey towards deeper understanding, honouring and appreciation.

Grant has a broad knowledge base and draws inspiration from his past studies and current practice, updating and integrating continually. This allows for growth in his practice and an ability to cater to particular clients needs. He has completed the Level 1 Teacher Training Certificate which incorporates Yoga Asana, Pranayama ( breathing techniques) and Meditation as well as the Shiva Rea Prana Flow Teacher Training course. He currently has classes at Noosaville as well as several local fitness venues.

He is also involved in bringing the practice of Yoga to adolescents in schools combining this with his youth training abilities.