Krystle Alves
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Stress & Anxiety
Servicing area
SydneyFocus areas
Stress And Anxiety Can Lead To:
- Insomnia
- Premature Ageing
- Poor Immune Function
- Poor Concentration
- Thyroid Issues
- Infertility
- High Blood Pressure
- Addictions in an Attempt to Pacify the Stress
- Digestive Issues
- Constantly feeling tired
Anxiety Kills Creativity & Innovation
The very skills and resources you need in this current climate are being inhibited by your anxiety.
Now more than ever you need a calm mind, so that you can focus on what matters. So that you can wake up in the morning feeling confident that you can deal with anything that the day throws at you. You can’t control the external environment but you can start to change your internal experience. Your longevity & health depends on it.
What is Naturopathy?
This is an umbrella term that cover several modalities like: Western Herbal Medicine, Nutritional therapy, Homeopathy and Yoga Therapy. There is now much scientific evidence to support the use of complementary medicine to bring about more balance in the body and mind.
The research shows that multiple stressful events can lead to depression, and supporting your body and mind now can go a long way in helping you avoid more health issues in the long run.
Please note this approach is not a quick fix.
I work with individual persons not diseases, there is no such thing as a one size fits all, in our sessions I will work to support and understand how you're doing anxiety in your life and the impact it's having on your health and from there I will work to support both the symptoms and your entire constitution.
In many cases I'm working with my clients slowly to impliment changes that they can take years into the future to help them build more resiliance.
Please book yourself in for a complimentary 15 minute phone call so that I can answer any questions you may have and to see if we're a good fit to work together.
Your mental and physical health is precious without it the rest of your life may suffer.
Services
Naturopathic Consultation
1hrInitial 60-minute health consultation desinged to get to the core of your health concerns and get you feeling healthier and more in control.
Business Hours
We're open 3 days.
Monday |
9:00 am | To | 4:00 pm |
Wednesday |
7:30 am | To | 6:00 pm |
Friday |
7:30 am | To | 3:00 pm |
Qualifications
- Advance Diploma of Herbal Medicine
- Bachelor of Health Science (Naturopathy)
- Advanced Diploma of Western Herbal Medicine
- Diploma of Nutrition
Professional Membership
- ATMS - Australian Traditional Medicine Society
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