Linda Leah
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Linda Leah - Yoga, Movement & Meditation
Yoga Dance
Servicing area
Beaumaris, VictoriaFocus areas
Movement
Tension
Posture
Relaxation
Joy
Linda Leah has been teaching Movement & Dance, Relaxation & Yoga over the past 30 years. She believes that it is everyone's birthright to have a healthy body, a peaceful mind and a joyful spirit.
Discover how you can . . .
Linda teaches groups and individuals in the following areas . . .
Linda's journey has been one from movement to stillness . . .
'Movement is life . . . all nature moves . . . and deeper than movement is stillness
. . .that stillness and peace from which all life unfolds'.
Linda has also discovered how to bring together expressive movement and yoga through her YogaDance classes, which combine moving to music with yoga postures and deep relaxation.
Linda (MA Dance, Certified Movement Analyst, NYC) taught Dance at Melbourne University for over 20 years. She trained in Hatha Yoga and has been teaching in community settings over the past 12 years.
Yoga classes in Beaumaris on Monday nights
"SUITABLE FOR ALL LEVELS OF EXPERIENCE"
For information contact Linda on 0412 390 302
or email: lindaleahyoga@yahoo.com.au
Discover how you can . . .
- learn to relax
- release tension blocks
- re-align your body & mind
- benefit from individual feedback
- stretch, strengthen, move & energise your body
- experience deep peace of mind
Linda teaches groups and individuals in the following areas . . .
- Releasing techniques
- Postural Alignment
- Expressive Movement
- Dance Making
- Yoga Dance
- Yoga Postures
- Deep Relaxation & Meditation
Linda's journey has been one from movement to stillness . . .
'Movement is life . . . all nature moves . . . and deeper than movement is stillness
. . .that stillness and peace from which all life unfolds'.
Linda has also discovered how to bring together expressive movement and yoga through her YogaDance classes, which combine moving to music with yoga postures and deep relaxation.
Linda (MA Dance, Certified Movement Analyst, NYC) taught Dance at Melbourne University for over 20 years. She trained in Hatha Yoga and has been teaching in community settings over the past 12 years.
Yoga classes in Beaumaris on Monday nights
"SUITABLE FOR ALL LEVELS OF EXPERIENCE"
For information contact Linda on 0412 390 302
or email: lindaleahyoga@yahoo.com.au
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