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Yab Yum Yoga
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ABOUT US
Yab Yum Yoga is a Yoga and wellness studio in the heart of Victoria Park. We want to challenge all of your existing ideas about what a suburban yoga studio is by offering classes that push our members outside of their comfort zones and into a new level of physical health and spiritual consciousness. All of our classes are designed to align and energise the body and the mind whilst subtly introducing meditation in a way that is relatable to our busy Western lifestyles.
CLASSES
Ecstatic Yoga
90 minutes of Ecstatic Yoga Bliss. A dynamic journey of Asana and ecstatic movement to the beat of Shamanic drum sounds under candlelight. Dare to liberate your mind and your body!
Rehab and Restore Yoga
A 60 minute class designed for ongoing recovery and full body restoration from exercise, sports or just the pains of everyday life. Using advanced myofascial release techniques combined with traditional yoga practices this class is designed to keep your muscles in great shape to ensure that you can keep doing what you love!
Tantra Yoga
The ultimate Yin Yang Yoga class. A dynamic standing series followed by a deeply relaxing floor series. Allow breath and movement to lead you into a deep meditation. A truly holistic yoga practice working body, mind and spirit. Once you go Tantra, you don't go back.
Yab Yum Flow
Vigorous and empowering. Our Yab Yum Flow Yoga is designed to challenge the body, open the heart and energise the spirit through breath.
Lunchtime Refresh Yoga
Short but powerful. This class is all encompassing. Our lunchtime sessions are designed to reinvigorate the body, clear the mind and reset your outlook for the afternoon.
Back to Basics Yoga
Be guided into the foundations of a solid Yoga practice. A Hatha practice that will challenge and change your body. Anyone can attend this class but it has been designed for those who are new to yoga or returning after a break. All beginners sessions incorporate stretch, balance, breath and meditation.
TREATMENTS
Remedial Massage - $90
Restore your body to its full potential. Alleviate pain and dysfunction through a variety of advanced Remedial and Rehab techniques. Private health rebates available.
Yab Yum Bodywork - $90
A powerful and deeply nurturing hour of holistic bodywork. Traditional healing combining touch and sound. Each session is different depending on what you need on the day.
Contact us today for more information.
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