Penelope Jones
Dr Penelope Jones - Working Posture
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With today’s level of stress we need assistance to deal with the discomfort and pain we feel at work and in our daily life.
About Dr Penelope Jones - Working Posture
Focus areas
Biomechanics
Interpersonal
Anxiety
Emotions
Bad habits
Irritability
Welcome to Working Posture
What is WorkingPosture?
WorkingPosture utilises the Feldenkrais method and other powerful modalities to highlight points of tension and to gracefully and easily retrain how you use your body.
It utilises the knowledge of neuroplasticity to reorganise the way your nervous system controls your movements, it removes all the little points of tension and assists you in developing graceful and new ways to function and move. You will end up functioning with more flexibility, grace and this will lead to a reduction in levels of pain.
Who is WorkingPosture able to help?
- All individuals who are seated all day and those who deal with a large amount of stress/
- All members of the dental team, nurses, dentist, technicians, admin staff.
- All members of a regular office especially those people who sit in front of a computer all day or CEOs who are in meetings regularly.
- Sports people who wish to improve their performance.
- Anyone who is experiencing chronic aches and pains and other forms of discomfort.
Contact us today for more information.